GER Andre Hinsenhofe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andre Hinsenhofe at each race, oldest on the left; lower is faster.The best was 59:23 at Hamburg (Nov 2024); Andre Hinsenhofe was 24:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 59:23 |
| Frankfurt | Dec 2025 | Doubles Men | 1:23:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
669th of 2,721 Open Men (faster than 75%). Against the 81 who finished around 1:17:28: most time gained on the eight runs (1:22), most lost on sandbag lunges (0:34). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:54 | faster than 81% |
| SkiErg: | 4:35 | 4:45 | faster than 68% |
| Run 2: | 4:16 | 4:43 | faster than 74% |
| Sled push: | 2:41 | 2:44 | faster than 54% |
| Run 3: | 4:19 | 5:02 | faster than 84% |
| Sled pull: | 4:30 | 4:31 | faster than 50% |
| Run 4: | 4:30 | 5:06 | faster than 79% |
| Burpee broad jump: | 4:50 | 5:43 | faster than 72% |
| Run 5: | 4:31 | 5:11 | faster than 81% |
| Row: | 4:37 | 4:51 | faster than 74% |
| Run 6: | 4:29 | 5:07 | faster than 80% |
| Farmers carry: | 2:06 | 2:11 | faster than 57% |
| Run 7: | 4:33 | 5:08 | faster than 78% |
| Sandbag lunges: | 5:14 | 5:12 | faster than 49% |
| Run 8: | 5:15 | 6:03 | faster than 79% |
| Wall balls: | 6:26 | 7:15 | faster than 64% |
| Roxzone: | 6:20 | 6:55 | faster than 63% |
| Runs (8 km) | 36:07 | 41:33 | faster than 82% |
| Stations (8) | 34:59 | ||
| Finish | 1:17:22 | 1:26:30 | 669th of 2,721 · faster than 75% |
692nd of 940 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:15 | faster than 30% |
| SkiErg: | 4:04 | 3:59 | faster than 39% |
| Run 2: | 5:43 | 5:01 | faster than 23% |
| Sled push: | 2:15 | 2:10 | faster than 40% |
| Run 3: | 6:25 | 5:24 | faster than 15% |
| Sled pull: | 4:12 | 3:15 | faster than 11% |
| Run 4: | 6:21 | 5:24 | faster than 18% |
| Burpee broad jump: | 3:03 | 3:08 | faster than 56% |
| Run 5: | 6:12 | 5:36 | faster than 30% |
| Row: | 4:27 | 4:26 | faster than 49% |
| Run 6: | 6:07 | 5:27 | faster than 25% |
| Farmers carry: | 1:45 | 1:39 | faster than 34% |
| Run 7: | 6:12 | 5:24 | faster than 23% |
| Sandbag lunges: | 3:30 | 3:23 | faster than 43% |
| Run 8: | 6:55 | 5:47 | faster than 20% |
| Wall balls: | 4:13 | 4:26 | faster than 65% |
| Roxzone: | 7:38 | 6:36 | faster than 27% |
| Runs (8 km) | 48:31 | 42:21 | faster than 22% |
| Stations (8) | 27:29 | ||
| Finish | 1:23:35 | 1:15:51 | 692nd of 940 · faster than 26% |
22nd of 700 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:01 | faster than 88% |
| SkiErg: | 3:48 | 3:55 | faster than 74% |
| Run 2: | 3:58 | 4:55 | faster than 93% |
| Sled push: | 1:13 | 1:28 | faster than 90% |
| Run 3: | 4:01 | 5:15 | faster than 95% |
| Sled pull: | 2:40 | 2:50 | faster than 64% |
| Run 4: | 4:11 | 5:19 | faster than 94% |
| Burpee broad jump: | 2:14 | 3:17 | faster than 96% |
| Run 5: | 4:08 | 5:25 | faster than 96% |
| Row: | 4:17 | 4:23 | faster than 62% |
| Run 6: | 4:01 | 5:21 | faster than 96% |
| Farmers carry: | 1:20 | 1:33 | faster than 84% |
| Run 7: | 4:00 | 5:16 | faster than 97% |
| Sandbag lunges: | 2:37 | 3:28 | faster than 94% |
| Run 8: | 4:12 | 5:38 | faster than 97% |
| Wall balls: | 3:37 | 4:08 | faster than 91% |
| Roxzone: | 5:03 | 7:12 | faster than 97% |
| Runs (8 km) | 32:40 | 42:24 | faster than 95% |
| Stations (8) | 21:46 | ||
| Finish | 59:23 | 1:15:06 | 22nd of 700 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ramy Peuker1 race
- Stefan Keysberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Lunges (faster than 49%).
See the numbers
| Part | Andre: faster than |
|---|---|
| Ski | 68% |
| Push | 55% |
| Pull | 51% |
| BBJ | 72% |
| Row | 74% |
| Carry | 58% |
| Lunges | 49% |
| Wall balls | 65% |
| Roxzone | 64% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andre beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sandbag lunges (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Sandbag lunges (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 36:11 running, 34:58 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Andre | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:54 |
| SkiErg | 4:35 | 4:45 |
| Run 2 | 4:16 | 4:43 |
| Sled push | 2:41 | 2:44 |
| Run 3 | 4:19 | 5:02 |
| Sled pull | 4:30 | 4:31 |
| Run 4 | 4:30 | 5:06 |
| Burpee broad jump | 4:50 | 5:43 |
| Run 5 | 4:31 | 5:11 |
| Row | 4:37 | 4:51 |
| Run 6 | 4:29 | 5:07 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 4:33 | 5:08 |
| Sandbag lunges | 5:14 | 5:12 |
| Run 8 | 5:15 | 6:03 |
| Wall balls | 6:26 | 7:15 |
| Roxzone | 6:20 | 6:55 |
| Finish | 1:17:22 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:22.
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