GER Andre Heskamp
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Andre Heskamp, Dennis Heskampwhole field → | Pro Doubles Men · team 30-34 | 1:14:35 | 260th of 47491st of 156 aged 30-34 | 40:31 | 28:10 | 5:58 | View results | See splits Hide splitsSkiErg4:02faster than 24%Sled push2:28fastest 18%Sled pull4:50faster than 37%Burpee broad jump3:19faster than 23%Row4:26faster than 32%Farmers carry1:44faster than 42%Sandbag lunges3:17fastest 25%Wall balls4:04fastest 31%Runs (8 km)40:31faster than 37%Roxzone5:58faster than 46%Run 13:49fastest 48%Run 24:30fastest 48%Run 35:18faster than 31%Run 45:22faster than 28%Run 55:29faster than 30%Run 65:07faster than 38%Run 75:08faster than 37%Run 85:52faster than 29%Full report for this race → |
| Berlin 2025 16 May 2025team: Andre Heskamp, Dennis Heskampwhole field → | Doubles Men · team 30-39 | 1:05:11 | 511th of 1,821240th of 792 aged 30-39 | 34:49 | 23:11 | 7:16 | View results | See splits Hide splitsSkiErg3:55fastest 47%Sled push1:27fastest 7%Sled pull2:37fastest 25%Burpee broad jump2:52fastest 37%Row4:02fastest 13%Farmers carry1:26fastest 30%Sandbag lunges3:01fastest 28%Wall balls3:51fastest 29%Runs (8 km)34:49fastest 36%Roxzone7:16fastest 27%Run 13:44faster than 49%Run 24:13fastest 47%Run 34:22fastest 42%Run 44:19fastest 38%Run 54:18fastest 31%Run 64:21fastest 38%Run 74:13fastest 29%Run 85:21fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dennis Heskamp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Pro Doubles Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
