GER Andre Deponte
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:35 (Hamburg 2024) · Doubles Mixed 1:08:15 (Copenhagen 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Andre Deponte, Levka Kienapfelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:14 | 970th of 1,438 | 49:40 | 30:41 | 6:58 | splitsSkiErg4:14Sled push1:58Sled pull4:19Burpee broad jump4:24Row4:30Farmers carry1:41Sandbag lunges4:22Wall balls5:13Run 16:53Run 25:42Run 35:49Run 45:55Run 56:03Run 65:57Run 76:06Run 87:20Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Janine Storm, Andre Depontewhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:15 | top 21% 153/742 | 38:14 | 22:42 7 of 8 | 7:23 | splitsSkiErg4:06Sled push1:50Sled pull3:15Burpee broad jump2:26Row—Farmers carry1:13Sandbag lunges3:30Wall balls3:54Run 15:09Run 24:30Run 34:35Run 44:54Run 54:44Run 64:45Run 74:43Run 84:58Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:34:35 | 903rd of 1,248 | 50:21 | 35:06 | 9:13 | splitsSkiErg4:35Sled push2:17Sled pull4:23Burpee broad jump5:39Row5:02Farmers carry2:04Sandbag lunges4:59Wall balls6:07Run 15:42Run 27:27Run 35:42Run 48:11Run 55:44Run 65:50Run 75:51Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:25 against the typical Open Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
