Athlete · Open Men · 45-49 ·

NED

André de Jong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:33 (Maastricht 2026) · Doubles Men 1:18:07 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:33 best Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 49% best Open Men place · Maastricht 2026 1003rd of 2,058 Open Men finishers there

1:25:33 latest race · Maastricht 2026 best Open Men time so far Open Men

Sled push strongest segment · Maastricht 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:33Maastricht 2026 · 2 races Doubles Men1:18:07Heerenveen 2026 · 1 race · with Dave Gibson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:25:33	top 49% 1003/2,058	40:18	37:46	7:35	splits SkiErg4:28Sled push2:34Sled pull4:45Burpee broad jump6:56Row4:57Farmers carry2:01Sandbag lunges4:52Wall balls7:13Run 14:04Run 25:08Run 35:14Run 45:14Run 55:14Run 65:01Run 74:55Run 85:31Full report for this race →
Heerenveen 2026 14 May 2026team: André De Jong, Dave Gibsonwhat the whole field did →	Doubles Men · team 45-49	1:18:07	957th of 1,462	43:41	26:53	7:37	splits SkiErg4:07Sled push1:30Sled pull2:41Burpee broad jump3:43Row4:35Farmers carry1:33Sandbag lunges3:35Wall balls5:09Run 15:28Run 25:21Run 35:32Run 45:29Run 55:31Run 65:23Run 75:21Run 85:39Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 45-49	1:31:18	1715th of 2,721	41:24	42:01	7:57	splits SkiErg4:48Sled push3:06Sled pull5:00Burpee broad jump7:02Row4:59Farmers carry2:42Sandbag lunges5:19Wall balls9:05Run 14:56Run 24:42Run 34:53Run 45:01Run 55:21Run 65:18Run 75:03Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 78%

Sled pull faster than 46%

Burpee broad jump faster than 28%

Row faster than 45%

Farmers carry faster than 65%

Sandbag lunges faster than 59%

Wall balls faster than 45%

Roxzone faster than 52%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:23 faster

Sled pull 0:07 slower

Burpee broad jump 1:14 slower

Row 0:03 slower

Farmers carry 0:11 faster

Sandbag lunges 0:18 faster

Wall balls 0:19 slower

Roxzone 0:05 faster

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Open Men finisher

André1:25:33

4:044:285:082:345:144:455:146:565:144:575:012:014:554:525:317:137:35

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown