CAN Andre D'Souza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:20 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Andre D'Souza, Marisa Manzoccowhat the whole field did → | Doubles Mixed · team U29 | 1:13:20 | top 24% 199/83766th of 251 aged U29 | 38:02 | 30:33 | 4:49 | View results | See splits Hide splitsSkiErg3:43fastest 3%Sled push2:03faster than 34%Sled pull3:23fastest 26%Burpee broad jump3:36fastest 43%Row4:29fastest 26%Farmers carry4:39faster than 1%Sandbag lunges3:24fastest 27%Wall balls5:16faster than 22%Runs (8 km)38:02fastest 8%Roxzone4:49fastest 45%Run 13:10fastest 16%Run 24:55fastest 8%Run 34:58fastest 4%Run 45:02fastest 5%Run 55:28fastest 13%Run 65:25fastest 12%Run 75:24fastest 12%Run 83:46fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marisa Manzocco1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:55 against the typical Doubles Mixed finisher at Dublin 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
