POR André Agostinho
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Agostinho at each race, oldest on the left; lower is faster.The best was 1:07:12 at Bilbao (Feb 2026); André Agostinho was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:14:10 |
| Bilbao | Feb 2026 | Open Men | 1:07:12 |
| Barcelona | May 2026 | Open Men | 1:08:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:58 faster (1:14:10 to 1:07:12).
This line shows the finish time of André Agostinho at each race, oldest on the left; lower is faster.The best was 1:01:14 at Málaga (Apr 2026); André Agostinho was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:12:11 |
| Málaga | Apr 2026 | Doubles Men | 1:01:14 |
| Lisbon | May 2026 | Doubles Men | 1:13:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
222nd of 2,350 Open Men (faster than 90%). Against the 72 who finished around 1:08:46: most time gained on sled pull (0:29), most lost on the eight runs (0:32). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:28 | faster than 87% |
| SkiErg: | 4:04 | 4:42 | fastest in the field |
| Run 2: | 3:56 | 4:37 | faster than 89% |
| Sled push: | 2:36 | 3:25 | faster than 94% |
| Run 3: | 4:12 | 5:01 | faster than 90% |
| Sled pull: | 3:16 | 4:41 | faster than 96% |
| Run 4: | 4:16 | 4:59 | faster than 86% |
| Burpee broad jump: | 4:01 | 5:10 | faster than 81% |
| Run 5: | 4:24 | 5:03 | faster than 83% |
| Row: | 4:15 | 4:51 | faster than 98% |
| Run 6: | 4:29 | 4:56 | faster than 76% |
| Farmers carry: | 1:50 | 2:06 | faster than 74% |
| Run 7: | 4:29 | 4:55 | faster than 76% |
| Sandbag lunges: | 4:05 | 4:55 | faster than 78% |
| Run 8: | 4:45 | 5:14 | faster than 74% |
| Wall balls: | 5:20 | 6:38 | faster than 77% |
| Roxzone: | 4:46 | 6:16 | faster than 88% |
| Runs (8 km) | 34:18 | 39:26 | faster than 84% |
| Stations (8) | 29:27 | ||
| Finish | 1:08:25 | 1:22:58 | 222nd of 2,350 · faster than 90% |
470th of 903 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:52 | faster than 56% |
| SkiErg: | 4:08 | 4:04 | faster than 39% |
| Run 2: | 4:34 | 4:48 | faster than 64% |
| Sled push: | 1:51 | 1:58 | faster than 65% |
| Run 3: | 5:04 | 5:08 | faster than 53% |
| Sled pull: | 4:53 | 3:27 | faster than 5% |
| Run 4: | 4:49 | 5:09 | faster than 68% |
| Burpee broad jump: | 4:24 | 3:02 | faster than 7% |
| Run 5: | 4:55 | 5:15 | faster than 68% |
| Row: | 4:38 | 4:26 | faster than 28% |
| Run 6: | 4:51 | 5:12 | faster than 68% |
| Farmers carry: | 1:55 | 1:43 | faster than 26% |
| Run 7: | 4:48 | 5:12 | faster than 71% |
| Sandbag lunges: | 4:11 | 3:27 | faster than 19% |
| Run 8: | 4:51 | 5:21 | faster than 74% |
| Wall balls: | 4:27 | 4:13 | faster than 40% |
| Roxzone: | 5:08 | 5:22 | faster than 58% |
| Runs (8 km) | 37:35 | 40:15 | faster than 68% |
| Stations (8) | 30:27 | ||
| Finish | 1:13:06 | 1:12:35 | 470th of 903 · faster than 48% |
130th of 1,450 Doubles Men (faster than 91%). Against the 44 who finished around 1:01:50: most time gained on wall balls (0:22), most lost on the eight runs (1:03). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:33 | faster than 90% |
| SkiErg: | 3:32 | 3:59 | faster than 99% |
| Run 2: | 4:01 | 4:46 | faster than 89% |
| Sled push: | 1:30 | 1:48 | faster than 89% |
| Run 3: | 4:30 | 5:04 | faster than 79% |
| Sled pull: | 2:51 | 3:13 | faster than 75% |
| Run 4: | 4:34 | 5:06 | faster than 76% |
| Burpee broad jump: | 2:21 | 3:12 | faster than 91% |
| Run 5: | 4:22 | 5:11 | faster than 87% |
| Row: | 4:08 | 4:35 | faster than 93% |
| Run 6: | 4:28 | 5:06 | faster than 82% |
| Farmers carry: | 1:17 | 1:34 | faster than 92% |
| Run 7: | 4:30 | 5:07 | faster than 81% |
| Sandbag lunges: | 3:20 | 3:29 | faster than 60% |
| Run 8: | 4:27 | 5:01 | faster than 79% |
| Wall balls: | 3:20 | 4:02 | faster than 98% |
| Roxzone: | 4:25 | 6:12 | faster than 93% |
| Runs (8 km) | 34:36 | 40:08 | faster than 84% |
| Stations (8) | 22:19 | ||
| Finish | 1:01:14 | 1:12:18 | 130th of 1,450 · faster than 91% |
227th of 1,500 Open Men (faster than 84%). Against the 46 who finished around 1:07:11: most time gained on the eight runs (0:48), most lost on wall balls (0:43). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:36 | faster than 84% |
| SkiErg: | 4:13 | 4:29 | faster than 87% |
| Run 2: | 3:45 | 4:24 | faster than 88% |
| Sled push: | 2:18 | 2:59 | faster than 92% |
| Run 3: | 4:04 | 4:41 | faster than 84% |
| Sled pull: | 4:06 | 4:28 | faster than 66% |
| Run 4: | 4:00 | 4:42 | faster than 87% |
| Burpee broad jump: | 3:52 | 4:51 | faster than 79% |
| Run 5: | 4:08 | 4:48 | faster than 86% |
| Row: | 4:23 | 4:43 | faster than 88% |
| Run 6: | 3:59 | 4:40 | faster than 88% |
| Farmers carry: | 1:39 | 1:52 | faster than 71% |
| Run 7: | 4:15 | 4:40 | faster than 74% |
| Sandbag lunges: | 4:28 | 4:43 | faster than 60% |
| Run 8: | 4:19 | 4:55 | faster than 79% |
| Wall balls: | 5:28 | 6:03 | faster than 66% |
| Roxzone: | 4:23 | 5:47 | faster than 90% |
| Runs (8 km) | 32:27 | 37:38 | faster than 86% |
| Stations (8) | 30:27 | ||
| Finish | 1:07:12 | 1:18:12 | 227th of 1,500 · faster than 84% |
554th of 2,673 Open Men (faster than 79%). Against the 80 who finished around 1:13:47: most time gained on the eight runs (0:52), most lost on sandbag lunges (1:43). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:27 | faster than 85% |
| SkiErg: | 4:10 | 4:44 | faster than 99% |
| Run 2: | 4:00 | 4:39 | faster than 86% |
| Sled push: | 2:11 | 2:57 | faster than 95% |
| Run 3: | 4:11 | 4:55 | faster than 87% |
| Sled pull: | 3:47 | 4:40 | faster than 86% |
| Run 4: | 4:17 | 4:55 | faster than 82% |
| Burpee broad jump: | 5:17 | 5:22 | faster than 52% |
| Run 5: | 4:15 | 5:06 | faster than 89% |
| Row: | 4:19 | 4:49 | faster than 96% |
| Run 6: | 4:20 | 4:59 | faster than 82% |
| Farmers carry: | 1:58 | 2:19 | faster than 75% |
| Run 7: | 4:21 | 4:57 | faster than 80% |
| Sandbag lunges: | 5:52 | 5:01 | faster than 27% |
| Run 8: | 5:17 | 6:00 | faster than 77% |
| Wall balls: | 6:08 | 6:40 | faster than 61% |
| Roxzone: | 6:02 | 6:48 | faster than 67% |
| Runs (8 km) | 34:29 | 40:17 | faster than 84% |
| Stations (8) | 33:42 | ||
| Finish | 1:14:10 | 1:24:34 | 554th of 2,673 · faster than 79% |
286th of 706 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:36 | faster than 76% |
| SkiErg: | 4:05 | 3:58 | faster than 34% |
| Run 2: | 4:24 | 4:40 | faster than 67% |
| Sled push: | 2:52 | 1:52 | faster than 2% |
| Run 3: | 4:52 | 5:00 | faster than 60% |
| Sled pull: | 3:58 | 3:20 | faster than 16% |
| Run 4: | 4:46 | 5:02 | faster than 67% |
| Burpee broad jump: | 2:54 | 3:00 | faster than 57% |
| Run 5: | 4:57 | 5:08 | faster than 62% |
| Row: | 4:29 | 4:26 | faster than 45% |
| Run 6: | 4:47 | 5:01 | faster than 66% |
| Farmers carry: | 1:43 | 1:38 | faster than 39% |
| Run 7: | 4:48 | 5:00 | faster than 62% |
| Sandbag lunges: | 3:39 | 3:35 | faster than 46% |
| Run 8: | 4:52 | 5:09 | faster than 65% |
| Wall balls: | 4:11 | 4:04 | faster than 42% |
| Roxzone: | 6:00 | 7:09 | faster than 82% |
| Runs (8 km) | 38:24 | 40:50 | faster than 69% |
| Stations (8) | 27:51 | ||
| Finish | 1:12:11 | 1:14:21 | 286th of 706 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Barcelona 2026 · best of 3 | 4:34 |
| Sled push | 2:11 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 3:16 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:52 | Bilbao 2026 · best of 3 | 5:38 |
| Row | 4:15 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:20 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:27 | Bilbao 2026 · best of 3 | 41:47 |
| Roxzone | 4:23 | Bilbao 2026 · best of 3 | 7:23 |
How to read
Each station's best across André's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joao Carrilho1 race
- Luis Zarraluqui1 race
- Rodrigo Alves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Lunges (faster than 61%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 88% |
| Push | 93% |
| Pull | 67% |
| BBJ | 80% |
| Row | 89% |
| Carry | 71% |
| Lunges | 61% |
| Wall balls | 66% |
| Roxzone | 91% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sandbag lunges (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 32:30 running, 30:28 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | André | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:36 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 3:45 | 4:24 |
| Sled push | 2:18 | 2:59 |
| Run 3 | 4:04 | 4:41 |
| Sled pull | 4:06 | 4:28 |
| Run 4 | 4:00 | 4:42 |
| Burpee broad jump | 3:52 | 4:51 |
| Run 5 | 4:08 | 4:48 |
| Row | 4:23 | 4:43 |
| Run 6 | 3:59 | 4:40 |
| Farmers carry | 1:39 | 1:52 |
| Run 7 | 4:15 | 4:40 |
| Sandbag lunges | 4:28 | 4:43 |
| Run 8 | 4:19 | 4:55 |
| Wall balls | 5:28 | 6:03 |
| Roxzone | 4:23 | 5:47 |
| Finish | 1:07:12 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:12.
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