NOR Anders Kirud
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Elisabeth Hus, Anders Kirudwhole field → | Doubles Mixed · team 40-44 | 1:18:12 | 473rd of 97668th of 140 aged 40-44 | 46:48 | 27:37 | 3:52 | View results | See splits Hide splitsSkiErg4:24faster than 25%Sled push2:08faster than 42%Sled pull2:58fastest 20%Burpee broad jump3:22fastest 44%Row4:33fastest 40%Farmers carry1:37fastest 30%Sandbag lunges4:20faster than 26%Wall balls4:15fastest 43%Runs (8 km)46:48faster than 45%Roxzone3:52fastest 25%Run 16:15faster than 37%Run 25:24faster than 46%Run 35:23fastest 43%Run 45:26fastest 46%Run 55:48faster than 44%Run 65:33fastest 49%Run 75:49faster than 42%Run 87:13faster than 31%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Magnus Opsahl, Anders Kirudwhole field → | Doubles Men · team 40-44 | 1:26:50 | 1281st of 1,450160th of 184 aged 40-44 | 48:13 | 28:04 | 10:40 | View results | See splits Hide splitsSkiErg3:52fastest 29%Sled push1:57faster than 30%Sled pull3:42faster than 21%Burpee broad jump3:34faster than 32%Row4:31fastest 43%Farmers carry1:38faster than 41%Sandbag lunges4:21faster than 15%Wall balls4:29faster than 24%Runs (8 km)48:13faster than 13%Roxzone10:40faster than 3%Run 15:06faster than 22%Run 25:33faster than 16%Run 35:51faster than 18%Run 46:01faster than 15%Run 56:24faster than 12%Run 66:19faster than 10%Run 76:42faster than 6%Run 86:19faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Elisabeth Hus1 race
- Magnus Opsahl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
