Athlete · Open Women · 40-44 · CUB

Anay Hernandez

2 HYROX results over 2 seasons. Best Open Women time 1:38:55 at Washington DC 2026.

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1:38:55 best Open Women time · Washington DC 2026 2 Open Women races

top 45% best Open Women place · Washington DC 2026 1196th of 2,675 Open Women finishers there

1:38:55 latest race · Washington DC 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Washington DC 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:41:001:43:001:45:00 best 1:38:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:38:55	top 45% 1196/2,675	48:13	42:09	8:37	splits SkiErg5:34Sled push3:47Sled pull5:19Burpee broad jump5:33Row5:36Farmers carry3:26Sandbag lunges5:24Wall balls7:30Run 14:57Run 26:11Run 36:23Run 46:15Run 56:11Run 66:27Run 76:10Run 85:44Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 40-44	1:45:00	830th of 1,320	49:12	47:34	8:20	splits SkiErg5:48Sled push4:45Sled pull8:21Burpee broad jump6:18Row6:07Farmers carry3:23Sandbag lunges5:32Wall balls7:20Run 17:05Run 25:54Run 36:01Run 46:00Run 56:07Run 65:59Run 76:04Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 16%

Sled pull faster than 67%

Burpee broad jump faster than 80%

Row faster than 58%

Farmers carry faster than 5%

Sandbag lunges faster than 60%

Wall balls faster than 48%

Roxzone faster than 59%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:51 slower

Sled pull 0:37 faster

Burpee broad jump 1:39 faster

Row 0:07 faster

Farmers carry 1:12 slower

Sandbag lunges 0:24 faster

Wall balls 0:08 slower

Roxzone 0:32 faster

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anay against the typical Open Women finisher

Anay1:38:55

4:575:346:113:476:235:196:155:336:115:366:273:266:105:245:447:308:37

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:12 against the typical Open Women finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:38:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown