Athlete · Doubles Mixed · team 30-34 · GRE GRE

Anastasios Bakalis

www.roxtimes.com/athletes/anastasios-bakalis-t-7b40a5

2 HYROX races over 2 seasons, all in a team with 2 partners.

Doubles Mixed time1:09:55Berlin 2026
Doubles Mixed place546thof 3,620 · Berlin 2026
Latest race1:09:55Berlin 2026 · Doubles Mixed with Aikaterini PapadopoulouFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 96% of Doubles Mixed at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Mixed, team 30-34, with Aikaterini Papadopoulou 1:09:55 546th of 3,620; 204th of 949 aged 30-34 33:20* 24:38* — Runs 33:20 · Stations 24:38 · Roxzone —

546th of 3,620 Doubles Mixed (faster than 84%). Against the 108 who finished around 1:09:53: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:30). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:32 more).

Anastasios Bakalis at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:41 3:55 faster than 64%
SkiErg: 3:56 4:18 faster than 93%
Run 2: 3:56 4:13 faster than 67%
Sled push: 2:07 2:18 faster than 70%
Run 3: 4:01 4:23 faster than 73%
Sled pull: 3:20 3:30 faster than 60%
Run 4: 4:02 4:28 faster than 74%
Burpee broad jump: 2:42 3:38 faster than 89%
Run 5: 3:57 4:34 faster than 82%
Row: 4:16 4:43 faster than 91%
Run 6: 3:57 4:33 faster than 81%
Farmers carry: 1:46 1:52 faster than 66%
Run 7: 4:09 4:36 faster than 74%
Sandbag lunges: 2:53 4:04 faster than 95%
Run 8: 5:40 6:23 faster than 74%
Wall balls: 3:38 4:32 faster than 95%
Roxzone: —
Runs (8 km) 33:20 37:09 faster than 75%
Stations (8) 24:38
Finish 1:09:55 1:21:01 546th of 3,620 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with George Ntantos 1:03:57 417th of 1,821; 200th of 792 aged 30-39 35:00 21:30 7:30 Runs 35:00 · Stations 21:30 · Roxzone 7:30

417th of 1,821 Doubles Men (faster than 77%). Against the 56 who finished around 1:04:30: most time gained on sandbag lunges (0:35), most lost on the eight runs (1:34). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:15 more).

Anastasios Bakalis at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:32 3:43 faster than 64%
SkiErg: 3:41 3:56 faster than 89%
Run 2: 4:05 4:16 faster than 63%
Sled push: 1:33 1:44 faster than 82%
Run 3: 4:17 4:30 faster than 64%
Sled pull: 2:27 2:56 faster than 86%
Run 4: 4:18 4:32 faster than 63%
Burpee broad jump: 2:21 3:05 faster than 90%
Run 5: 4:21 4:39 faster than 67%
Row: 3:54 4:19 faster than 95%
Run 6: 4:25 4:34 faster than 58%
Farmers carry: 1:31 1:33 faster than 55%
Run 7: 4:32 4:34 faster than 52%
Sandbag lunges: 2:31 3:23 faster than 95%
Run 8: 5:34 5:45 faster than 58%
Wall balls: 3:32 4:06 faster than 92%
Roxzone: 7:30 8:02 faster than 66%
Runs (8 km) 35:00 36:40 faster than 62%
Stations (8) 21:30
Finish 1:03:57 1:09:51 417th of 1,821 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2026, against 3,620 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
Anastasiosedge = faster than everyone, centre = slowest

This chart shows where Anastasios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 61%).

See the numbers
Part Anastasios: faster than
Ski 93%
Push 70%
Pull 61%
BBJ 90%
Row 92%
Carry 66%
Lunges 95%
Wall balls 96%
Roxzone no split
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 70%
Sled pull faster than 61%
Burpee broad jump faster than 90%
Row faster than 92%
Farmers carry faster than 66%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone —
Runs (8 km) faster than 76%

How much of the field Anastasios beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled pull (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:11 faster
Sled pull 0:10 faster
Burpee broad jump 0:56 faster
Row 0:27 faster
Farmers carry 0:06 faster
Sandbag lunges 1:11 faster
Wall balls 0:54 faster
Runs (8 km) 3:49 faster

Anastasios's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Farmers carry (0:06 faster).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anastasios against the typical Doubles Mixed finisher

Anastasios1:09:55
3:413:563:562:074:013:204:022:423:574:163:571:464:092:535:403:38
Typical Doubles Mixed1:06:00
3:554:184:132:184:233:304:283:384:344:434:331:524:364:046:234:32
RunsStationsRoxzone (moving between stations)Hatched: no split for roxzone at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anastasios: 33:23 running and 24:38 at the stations; the longest station was the row (4:16).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).

See the numbers
Part Anastasios Typical Doubles Mixed
Run 1 3:41 3:55
SkiErg 3:56 4:18
Run 2 3:56 4:13
Sled push 2:07 2:18
Run 3 4:01 4:23
Sled pull 3:20 3:30
Run 4 4:02 4:28
Burpee broad jump 2:42 3:38
Run 5 3:57 4:34
Row 4:16 4:43
Run 6 3:57 4:33
Farmers carry 1:46 1:52
Run 7 4:09 4:36
Sandbag lunges 2:53 4:04
Run 8 5:40 6:23
Wall balls 3:38 4:32
Roxzone — —
Finish 1:09:55 1:21:01

The race in order, left to right. A wider block than the one below is slower than typical.

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