Anastasios Bakalis
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
546th of 3,620 Doubles Mixed (faster than 84%). Against the 108 who finished around 1:09:53: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:30). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:41 | 3:55 | faster than 64% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 3:56 | 4:13 | faster than 67% |
| Sled push: | 2:07 | 2:18 | faster than 70% |
| Run 3: | 4:01 | 4:23 | faster than 73% |
| Sled pull: | 3:20 | 3:30 | faster than 60% |
| Run 4: | 4:02 | 4:28 | faster than 74% |
| Burpee broad jump: | 2:42 | 3:38 | faster than 89% |
| Run 5: | 3:57 | 4:34 | faster than 82% |
| Row: | 4:16 | 4:43 | faster than 91% |
| Run 6: | 3:57 | 4:33 | faster than 81% |
| Farmers carry: | 1:46 | 1:52 | faster than 66% |
| Run 7: | 4:09 | 4:36 | faster than 74% |
| Sandbag lunges: | 2:53 | 4:04 | faster than 95% |
| Run 8: | 5:40 | 6:23 | faster than 74% |
| Wall balls: | 3:38 | 4:32 | faster than 95% |
| Roxzone: | — | ||
| Runs (8 km) | 33:20 | 37:09 | faster than 75% |
| Stations (8) | 24:38 | ||
| Finish | 1:09:55 | 1:21:01 | 546th of 3,620 · faster than 84% |
417th of 1,821 Doubles Men (faster than 77%). Against the 56 who finished around 1:04:30: most time gained on sandbag lunges (0:35), most lost on the eight runs (1:34). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:43 | faster than 64% |
| SkiErg: | 3:41 | 3:56 | faster than 89% |
| Run 2: | 4:05 | 4:16 | faster than 63% |
| Sled push: | 1:33 | 1:44 | faster than 82% |
| Run 3: | 4:17 | 4:30 | faster than 64% |
| Sled pull: | 2:27 | 2:56 | faster than 86% |
| Run 4: | 4:18 | 4:32 | faster than 63% |
| Burpee broad jump: | 2:21 | 3:05 | faster than 90% |
| Run 5: | 4:21 | 4:39 | faster than 67% |
| Row: | 3:54 | 4:19 | faster than 95% |
| Run 6: | 4:25 | 4:34 | faster than 58% |
| Farmers carry: | 1:31 | 1:33 | faster than 55% |
| Run 7: | 4:32 | 4:34 | faster than 52% |
| Sandbag lunges: | 2:31 | 3:23 | faster than 95% |
| Run 8: | 5:34 | 5:45 | faster than 58% |
| Wall balls: | 3:32 | 4:06 | faster than 92% |
| Roxzone: | 7:30 | 8:02 | faster than 66% |
| Runs (8 km) | 35:00 | 36:40 | faster than 62% |
| Stations (8) | 21:30 | ||
| Finish | 1:03:57 | 1:09:51 | 417th of 1,821 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Aikaterini Papadopoulou1 race
- George Ntantos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Anastasios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 61%).
See the numbers
| Part | Anastasios: faster than |
|---|---|
| Ski | 93% |
| Push | 70% |
| Pull | 61% |
| BBJ | 90% |
| Row | 92% |
| Carry | 66% |
| Lunges | 95% |
| Wall balls | 96% |
| Roxzone | no split |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anastasios beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled pull (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anastasios's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anastasios against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anastasios: 33:23 running and 24:38 at the stations; the longest station was the row (4:16).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Anastasios | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:41 | 3:55 |
| SkiErg | 3:56 | 4:18 |
| Run 2 | 3:56 | 4:13 |
| Sled push | 2:07 | 2:18 |
| Run 3 | 4:01 | 4:23 |
| Sled pull | 3:20 | 3:30 |
| Run 4 | 4:02 | 4:28 |
| Burpee broad jump | 2:42 | 3:38 |
| Run 5 | 3:57 | 4:34 |
| Row | 4:16 | 4:43 |
| Run 6 | 3:57 | 4:33 |
| Farmers carry | 1:46 | 1:52 |
| Run 7 | 4:09 | 4:36 |
| Sandbag lunges | 2:53 | 4:04 |
| Run 8 | 5:40 | 6:23 |
| Wall balls | 3:38 | 4:32 |
| Roxzone | — | — |
| Finish | 1:09:55 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:55.
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