Anaïs Salzmann
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:36 (Geneva 2025) · Pro Doubles Women 1:14:22 (Stuttgart 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:26:45 | top 29% 696/2,407 | 36:19* | 34:24* | 16:07 | splitsSkiErg5:05Sled push2:41Sled pull4:14Burpee broad jump6:21Row5:02Farmers carry2:11Sandbag lunges4:08Wall balls4:42Run 13:47Run 2—Run 34:05Run 44:13Run 54:22Run 64:34Run 74:38Run 86:39Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 25-29 | 1:26:38 | top 30% 211/725 | 43:46 | 35:40 | 7:16 | splitsSkiErg4:53Sled push2:52Sled pull4:46Burpee broad jump6:51Row4:58Farmers carry1:54Sandbag lunges3:55Wall balls5:31Run 15:09Run 25:15Run 35:28Run 45:33Run 55:54Run 65:46Run 75:54Run 84:50Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sofia Koukas, Anaïs Salzmannwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:14:22 | top 26% 55/215 | 35:36 | 29:03 | 9:48 | splitsSkiErg4:29Sled push2:05Sled pull4:13Burpee broad jump3:27Row5:02Farmers carry1:34Sandbag lunges3:31Wall balls4:42Run 14:15Run 24:26Run 34:26Run 44:36Run 54:28Run 64:25Run 74:31Run 84:33Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Women · 25-29 | 1:19:36 | top 14% 68/502 | 41:10 | 32:48 | 5:42 | splitsSkiErg5:06Sled push2:07Sled pull4:36Burpee broad jump5:44Row4:54Farmers carry1:55Sandbag lunges3:24Wall balls5:02Run 15:19Run 24:52Run 35:08Run 45:02Run 55:19Run 65:14Run 74:59Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Geneva 2025, against 502 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anaïs against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:36.
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- Every session written for your weak station, not a generic plan
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