SUI Anaïs Salzmann
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anaïs Salzmann at each race, oldest on the left; lower is faster.The best was 1:19:36 at Geneva (Oct 2025); Anaïs Salzmann was 7:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Women | 1:19:36 |
| St. Gallen | Jan 2026 | Open Women | 1:26:38 |
| Berlin | May 2026 | Open Women | 1:26:45 |
| Geneva | Oct 2026 | Open Women | 1:26:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Anaïs Salzmann at each race, oldest on the left; lower is faster.The best was 1:14:22 at Stuttgart (Nov 2025); Anaïs Salzmann was 29:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:14:22 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:44:16 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
214th of 223 Pro Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 4:51 | faster than 2% |
| SkiErg: | 4:14 | 4:23 | faster than 75% |
| Run 2: | 7:38 | 5:16 | faster than 3% |
| Sled push: | 2:42 | 2:35 | faster than 39% |
| Run 3: | 8:06 | 5:36 | faster than 2% |
| Sled pull: | 4:02 | 4:02 | faster than 50% |
| Run 4: | 8:13 | 5:37 | faster than 1% |
| Burpee broad jump: | 4:18 | 3:32 | faster than 18% |
| Run 5: | 8:30 | 5:44 | faster than 1% |
| Row: | 4:40 | 4:45 | faster than 65% |
| Run 6: | 9:01 | 5:40 | faster than 0% |
| Farmers carry: | 2:03 | 1:57 | faster than 35% |
| Run 7: | 9:01 | 5:44 | faster than 0% |
| Sandbag lunges: | 4:34 | 4:07 | faster than 27% |
| Run 8: | 7:06 | 4:49 | faster than 4% |
| Wall balls: | 4:23 | 4:01 | faster than 29% |
| Roxzone: | 9:09 | 6:02 | faster than 3% |
| Runs (8 km) | 1:04:16 | 43:42 | faster than 1% |
| Stations (8) | 30:56 | ||
| Finish | 1:44:16 | 1:19:02 | 214th of 223 · faster than 4% |
287th of 1,082 Open Women (faster than 73%). Against the 32 who finished around 1:25:57: most time gained on sled pull (0:51), most lost on the eight runs (1:39). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:57 | faster than 75% |
| SkiErg: | 5:16 | 5:31 | faster than 78% |
| Run 2: | 5:08 | 5:19 | faster than 60% |
| Sled push: | 2:54 | 3:22 | faster than 79% |
| Run 3: | 5:32 | 5:34 | faster than 53% |
| Sled pull: | 3:56 | 5:23 | faster than 97% |
| Run 4: | 5:15 | 5:33 | faster than 65% |
| Burpee broad jump: | 6:31 | 6:44 | faster than 55% |
| Run 5: | 5:27 | 5:45 | faster than 62% |
| Row: | 5:20 | 5:40 | faster than 82% |
| Run 6: | 5:17 | 5:33 | faster than 63% |
| Farmers carry: | 1:50 | 2:14 | faster than 90% |
| Run 7: | 5:37 | 5:33 | faster than 46% |
| Sandbag lunges: | 3:57 | 5:05 | faster than 86% |
| Run 8: | 6:04 | 6:35 | faster than 69% |
| Wall balls: | 5:39 | 6:55 | faster than 78% |
| Roxzone: | 7:36 | 7:39 | faster than 51% |
| Runs (8 km) | 43:44 | 46:00 | faster than 64% |
| Stations (8) | 35:23 | ||
| Finish | 1:26:39 | 1:35:08 | 287th of 1,082 · faster than 73% |
706th of 2,614 Open Women (faster than 73%). Against the 72 who finished around 1:25:18: most time gained on wall balls (1:13), most lost on the roxzone (2:04).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 61% |
| SkiErg: | 5:05 | 5:12 | faster than 63% |
| Run 2: | — | 4:18 | |
| Sled push: | 2:41 | 2:56 | faster than 68% |
| Run 3: | 4:05 | 4:30 | faster than 76% |
| Sled pull: | 4:14 | 4:56 | faster than 78% |
| Run 4: | 4:13 | 4:36 | faster than 72% |
| Burpee broad jump: | 6:21 | 6:40 | faster than 57% |
| Run 5: | 4:22 | 4:43 | faster than 69% |
| Row: | 5:02 | 5:27 | faster than 87% |
| Run 6: | 4:34 | 4:39 | faster than 54% |
| Farmers carry: | 2:11 | 2:23 | faster than 68% |
| Run 7: | 4:38 | 4:42 | faster than 54% |
| Sandbag lunges: | 4:08 | 5:08 | faster than 85% |
| Run 8: | 6:39 | 6:48 | faster than 55% |
| Wall balls: | 4:42 | 6:38 | faster than 91% |
| Roxzone: | 16:07 | 15:52 | faster than 46% |
| Runs (8 km) | 36:19 | 38:16 | faster than 64% |
| Stations (8) | 34:24 | ||
| Finish | 1:26:45 | 1:35:08 | 706th of 2,614 · faster than 73% |
211th of 725 Open Women (faster than 70%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:57 | faster than 81% |
| SkiErg: | 4:53 | 5:09 | faster than 80% |
| Run 2: | 5:15 | 5:42 | faster than 69% |
| Sled push: | 2:52 | 3:00 | faster than 57% |
| Run 3: | 5:28 | 6:00 | faster than 71% |
| Sled pull: | 4:46 | 5:29 | faster than 77% |
| Run 4: | 5:33 | 6:01 | faster than 69% |
| Burpee broad jump: | 6:51 | 6:18 | faster than 39% |
| Run 5: | 5:54 | 6:08 | faster than 61% |
| Row: | 4:58 | 5:21 | faster than 87% |
| Run 6: | 5:46 | 6:01 | faster than 60% |
| Farmers carry: | 1:54 | 2:06 | faster than 75% |
| Run 7: | 5:54 | 6:01 | faster than 55% |
| Sandbag lunges: | 3:55 | 4:55 | faster than 83% |
| Run 8: | 4:50 | 5:19 | faster than 69% |
| Wall balls: | 5:31 | 6:50 | faster than 78% |
| Roxzone: | 7:16 | 7:29 | faster than 53% |
| Runs (8 km) | 43:46 | 47:20 | faster than 68% |
| Stations (8) | 35:40 | ||
| Finish | 1:26:38 | 1:35:16 | 211th of 725 · faster than 70% |
55th of 215 Pro Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:20 | faster than 90% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 4:26 | 4:50 | faster than 71% |
| Sled push: | 2:05 | 2:22 | faster than 80% |
| Run 3: | 4:26 | 5:06 | faster than 80% |
| Sled pull: | 4:13 | 4:35 | faster than 65% |
| Run 4: | 4:36 | 5:09 | faster than 74% |
| Burpee broad jump: | 3:27 | 3:29 | faster than 51% |
| Run 5: | 4:28 | 5:16 | faster than 83% |
| Row: | 5:02 | 4:51 | faster than 30% |
| Run 6: | 4:25 | 5:08 | faster than 83% |
| Farmers carry: | 1:34 | 1:55 | faster than 93% |
| Run 7: | 4:31 | 5:12 | faster than 78% |
| Sandbag lunges: | 3:31 | 3:57 | faster than 77% |
| Run 8: | 4:33 | 5:28 | faster than 86% |
| Wall balls: | 4:42 | 4:23 | faster than 36% |
| Roxzone: | 9:48 | 9:43 | faster than 47% |
| Runs (8 km) | 35:36 | 41:46 | faster than 84% |
| Stations (8) | 29:03 | ||
| Finish | 1:14:22 | 1:21:51 | 55th of 215 · faster than 74% |
68th of 502 Open Women (faster than 86%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:57 | faster than 79% |
| SkiErg: | 5:06 | 5:26 | faster than 84% |
| Run 2: | 4:52 | 5:13 | faster than 69% |
| Sled push: | 2:07 | 2:54 | faster than 96% |
| Run 3: | 5:08 | 5:27 | faster than 68% |
| Sled pull: | 4:36 | 5:52 | faster than 93% |
| Run 4: | 5:02 | 5:31 | faster than 72% |
| Burpee broad jump: | 5:44 | 6:22 | faster than 64% |
| Run 5: | 5:19 | 5:42 | faster than 65% |
| Row: | 4:54 | 5:29 | faster than 97% |
| Run 6: | 5:14 | 5:30 | faster than 62% |
| Farmers carry: | 1:55 | 2:05 | faster than 74% |
| Run 7: | 4:59 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:24 | 4:49 | faster than 96% |
| Run 8: | 5:22 | 6:00 | faster than 74% |
| Wall balls: | 5:02 | 6:43 | faster than 91% |
| Roxzone: | 5:42 | 7:00 | faster than 84% |
| Runs (8 km) | 41:10 | 45:02 | faster than 72% |
| Stations (8) | 32:48 | ||
| Finish | 1:19:36 | 1:31:42 | 68th of 502 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anaïs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | St. Gallen 2026 · best of 4 | 5:16 |
| Sled push | 2:07 | Geneva 2025 · best of 4 | 2:55 |
| Sled pull | 3:56 | Geneva 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:44 | Geneva 2025 · best of 4 | 6:46 |
| Row | 4:54 | Geneva 2025 · best of 4 | 5:31 |
| Farmers carry | 1:50 | Geneva 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:24 | Geneva 2025 · best of 4 | 5:13 |
| Wall balls | 4:42 | Berlin 2026 · best of 4 | 6:43 |
| Runs (8 km) | 36:19 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 5:42 | Geneva 2025 · best of 4 | 7:57 |
How to read
Each station's best across Anaïs's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kerstin Lemberger1 race
- Sofia Koukas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 502 Open Women
Shape of the race
This chart shows where Anaïs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 64%).
See the numbers
| Part | Anaïs: faster than |
|---|---|
| Ski | 84% |
| Push | 96% |
| Pull | 94% |
| BBJ | 64% |
| Row | 97% |
| Carry | 75% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 84% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anaïs beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Burpee broad jump (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anaïs's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anaïs against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anaïs: 41:15 running, 32:48 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Anaïs | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:57 |
| SkiErg | 5:06 | 5:26 |
| Run 2 | 4:52 | 5:13 |
| Sled push | 2:07 | 2:54 |
| Run 3 | 5:08 | 5:27 |
| Sled pull | 4:36 | 5:52 |
| Run 4 | 5:02 | 5:31 |
| Burpee broad jump | 5:44 | 6:22 |
| Run 5 | 5:19 | 5:42 |
| Row | 4:54 | 5:29 |
| Run 6 | 5:14 | 5:30 |
| Farmers carry | 1:55 | 2:05 |
| Run 7 | 4:59 | 5:31 |
| Sandbag lunges | 3:24 | 4:49 |
| Run 8 | 5:22 | 6:00 |
| Wall balls | 5:02 | 6:43 |
| Roxzone | 5:42 | 7:00 |
| Finish | 1:19:36 | 1:31:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:36.
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