FRA Anais Roulot
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:32 at Rome 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Karim Salhi, Anais Roulotwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:32 | top 33% 734/2,281144th of 402 aged 35-39 | 41:06 | 29:14 | 6:17 | View results | See splits Hide splitsSkiErg4:21faster than 46%Sled push2:45faster than 30%Sled pull4:05faster than 46%Burpee broad jump2:57fastest 17%Row4:51fastest 45%Farmers carry1:44fastest 33%Sandbag lunges3:58fastest 41%Wall balls4:33fastest 49%Runs (8 km)41:06fastest 32%Roxzone6:17fastest 32%Run 16:06fastest 25%Run 24:28fastest 26%Run 34:50fastest 31%Run 44:51fastest 33%Run 54:53fastest 29%Run 65:02fastest 38%Run 75:09fastest 43%Run 85:51fastest 45%Full report for this race → |
| Lyon 2026 24 May 2026team: Anais Roulot, Karim Salhiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:21 | top 36% 1089/3,056180th of 526 aged 35-39 | 39:52 | 31:28 | 8:06 | View results | See splits Hide splitsSkiErg4:24faster than 47%Sled push2:54faster than 38%Sled pull4:08fastest 29%Burpee broad jump3:24fastest 40%Row4:57faster than 32%Farmers carry1:57faster than 37%Sandbag lunges4:09fastest 48%Wall balls5:35faster than 22%Runs (8 km)39:52fastest 26%Roxzone8:06faster than 46%Run 13:41fastest 20%Run 24:52fastest 27%Run 35:08fastest 25%Run 45:06fastest 26%Run 55:05fastest 22%Run 65:09fastest 27%Run 75:15fastest 31%Run 85:39fastest 41%Full report for this race → |
| Nice 2026 12 Feb 2026team: Karim Salhi, Anais Roulotwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:15 | 1056th of 1,610202nd of 302 aged 35-39 | 44:37 | 33:21 | 6:22 | View results | See splits Hide splitsSkiErg4:27faster than 40%Sled push2:13faster than 31%Sled pull4:11faster than 38%Burpee broad jump4:14faster than 18%Row4:37fastest 45%Farmers carry1:48faster than 37%Sandbag lunges5:05faster than 14%Wall balls6:46faster than 8%Runs (8 km)44:37faster than 48%Roxzone6:22faster than 43%Run 15:25fastest 46%Run 25:25faster than 40%Run 35:39faster than 45%Run 45:26fastest 44%Run 55:30fastest 42%Run 65:35faster than 49%Run 75:48faster than 43%Run 85:52faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anais has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Rome 2026 · best of 3 | 4:20 |
| Sled push | 2:13 | Nice 2026 · best of 3 | 2:11 |
| Sled pull | 4:05 | Rome 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:57 | Rome 2026 · best of 3 | 3:35 |
| Row | 4:37 | Nice 2026 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Rome 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:58 | Rome 2026 · best of 3 | 4:03 |
| Wall balls | 4:33 | Rome 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:52 | Lyon 2026 · best of 3 | 45:36 |
| Roxzone | 6:17 | Rome 2026 · best of 3 | 7:11 |
Each station's best across Anais's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karim Salhi3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anais against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Mixed finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
