Ana Sousa
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:14 at Barcelona 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sarah Azevedo, Ana Sousawhole field → | Doubles Women · team 16-24 | 1:21:14 | 646th of 1,85187th of 265 aged 16-24 | 47:27 | 27:22 | 6:29 | View results | See splits Hide splitsSkiErg4:56fastest 40%Sled push1:39fastest 7%Sled pull3:37fastest 15%Burpee broad jump3:51fastest 36%Row4:53fastest 15%Farmers carry1:37fastest 13%Sandbag lunges2:53fastest 7%Wall balls3:56fastest 28%Runs (8 km)47:27fastest 50%Roxzone6:29fastest 35%Run 15:53faster than 34%Run 25:47faster than 42%Run 36:03faster than 45%Run 46:08faster than 43%Run 56:01fastest 49%Run 65:53fastest 45%Run 75:52fastest 45%Run 85:54fastest 43%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Sarah Azevedo, Ana Sousawhole field → | Doubles Women · team 16-24 | 1:25:16 | 562nd of 1,21878th of 173 aged 16-24 | 50:15 | 27:42 | 7:23 | View results | See splits Hide splitsSkiErg4:34fastest 37%Sled push1:46fastest 26%Sled pull3:27fastest 26%Burpee broad jump3:55fastest 43%Row5:09fastest 50%Farmers carry1:33fastest 25%Sandbag lunges3:06fastest 19%Wall balls4:12fastest 42%Runs (8 km)50:15faster than 47%Roxzone7:23faster than 36%Run 14:52fastest 37%Run 26:03fastest 46%Run 36:56faster than 29%Run 46:30faster than 46%Run 56:43faster than 44%Run 66:32faster than 48%Run 76:40faster than 45%Run 86:01faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 3:27 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:51 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 4:53 | Barcelona 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:53 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 3:56 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:27 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 6:29 | Barcelona 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Azevedo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.