Athlete · Open Women · 16-24 ·

POR

Ana Silva

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:43 (Verona 2025) · Doubles Women 1:23:05 (Milan 2024).

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1:22:43 Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

top 21% Open Women place · Verona 2025 190th of 907 Open Women finishers there

1:22:43 latest race · Verona 2025 first Open Women race Open Women

SkiErg strongest segment · Verona 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:43Verona 2025 · 1 race Doubles Women1:23:05Milan 2024 · 2 races · with Andreia Oliveira

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 16-24	1:22:43	top 21% 190/907	42:21	33:45	6:42	splits SkiErg4:47Sled push2:50Sled pull4:26Burpee broad jump5:39Row5:01Farmers carry2:23Sandbag lunges4:03Wall balls4:36Run 15:06Run 24:57Run 35:10Run 45:10Run 55:20Run 65:18Run 75:24Run 85:59Full report for this race →
Barcelona 2025 25 Apr 2025team: Ana Silva, Monica Diaswhat the whole field did →	Doubles Women · team 30-39	1:27:17	575th of 897	48:50	30:40	7:52	splits SkiErg4:25Sled push1:48Sled pull5:13Burpee broad jump4:25Row5:01Farmers carry2:03Sandbag lunges3:21Wall balls4:24Run 15:19Run 26:02Run 36:14Run 46:21Run 56:15Run 66:16Run 76:10Run 86:16Full report for this race →
Milan 2024 19 Oct 2024team: Andreia Oliveira, Ana Silvawhat the whole field did →	Doubles Women · team 30-39	1:23:05	top 32% 182/584	49:02	27:03	7:05	splits SkiErg4:36Sled push1:44Sled pull3:43Burpee broad jump3:47Row5:02Farmers carry1:47Sandbag lunges3:01Wall balls3:23Run 16:44Run 27:49Run 35:44Run 45:59Run 55:50Run 65:41Run 76:02Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 47%

Sled pull faster than 89%

Burpee broad jump faster than 64%

Row faster than 84%

Farmers carry faster than 33%

Sandbag lunges faster than 87%

Wall balls faster than 92%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:03 slower

Sled pull 1:13 faster

Burpee broad jump 0:35 faster

Row 0:22 faster

Farmers carry 0:12 slower

Sandbag lunges 1:05 faster

Wall balls 1:53 faster

Roxzone 0:40 faster

Runs (8 km) 3:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Open Women finisher

Ana1:22:43

5:064:474:572:505:104:265:105:395:205:015:182:235:244:035:594:366:42

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown