POR Ana Lucia Melim
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:53 at Katowice 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2025 22 Feb 2025team: Ana Lucia Melim, Daniella Da Silvawhole field → | Doubles Women · team U29 | 1:19:53 | 61st of 17627th of 65 aged U29 | 46:36 | 28:10 | 5:07† | View results | See splits Hide splitsSkiErg4:56faster than 20%Sled push1:17fastest 25%Sled pull4:07faster than 28%Burpee broad jump3:21fastest 19%Row5:09faster than 34%Farmers carry1:37fastest 26%Sandbag lunges2:54fastest 12%Wall balls4:49faster than 17%Runs (8 km)46:36fastest 33%Roxzone5:07Run 14:24fastest 37%Run 25:42fastest 36%Run 36:10fastest 44%Run 46:05fastest 38%Run 56:04fastest 37%Run 65:52fastest 30%Run 76:05fastest 38%Run 86:14fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniella Da Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 176 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Doubles Women finisher at Katowice 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
