Athlete · Open Women · 25-29 ·

ESP

Ana Hernando

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:11:36 (Barcelona 2026) · Doubles Women 1:11:55 (Tenerife 2026).

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1:11:36 best Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

top 3% best Open Women place · Barcelona 2026 38th of 1,296 Open Women finishers there

1:11:55 latest race · Tenerife 2026 first Doubles Women race Doubles Women with María Sierra Martínez

Wall balls strongest segment · Barcelona 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:36Barcelona 2026 · 2 races Doubles Women1:11:55Tenerife 2026 · 1 race · with María Sierra Martínez

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:11:36

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: María Sierra Martínez, Ana Hernandowhat the whole field did →	Doubles Women · team 25-29	1:11:55	top 5% 24/595	38:38	28:00	5:21	splits SkiErg4:24Sled push1:46Sled pull3:39Burpee broad jump3:56Row5:00Farmers carry1:51Sandbag lunges3:15Wall balls4:09Run 14:52Run 24:36Run 34:48Run 44:45Run 54:47Run 64:52Run 74:51Run 85:09Full report for this race →
Barcelona 2026 17 May 2026what the whole field did →	Open Women · 25-29	1:11:36	top 3% 38/1,296	—	35:26	—	splits SkiErg5:18Sled push2:36Sled pull5:49Burpee broad jump6:13Row5:24Farmers carry2:26Sandbag lunges3:27Wall balls4:13Run 1—Run 24:36Run 34:46Run 44:48Run 54:48Run 64:54Run 7—Run 8—Full report for this race →
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:22:53	top 20% 262/1,338	40:17	37:10	5:32	splits SkiErg5:41Sled push2:58Sled pull5:05Burpee broad jump5:24Row5:15Farmers carry2:21Sandbag lunges4:40Wall balls5:46Run 14:36Run 24:45Run 34:53Run 45:04Run 55:02Run 65:10Run 75:05Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Anaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 86%

Sled pull faster than 49%

Burpee broad jump faster than 57%

Row faster than 65%

Farmers carry faster than 46%

Sandbag lunges faster than 95%

Wall balls faster than 96%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:36 faster

Sled pull 0:03 slower

Burpee broad jump 0:18 faster

Row 0:10 faster

Farmers carry 0:05 slower

Sandbag lunges 1:32 faster

Wall balls 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ana against the typical Open Women finisher

Ana1:11:36

5:184:362:364:465:494:486:134:485:244:542:263:274:13

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown