Ana Adzaga
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:23:45 (Verona Dec 2025) · Doubles Women 1:07:46 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:31 faster (1:36:16 to 1:23:45).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Women · 40-44 | 1:26:55 | top 28% 394/1,415 | 41:51 | 38:34 | 6:35 | splitsSkiErg5:00Sled push3:04Sled pull3:53Burpee broad jump5:51Row5:36Farmers carry1:39Sandbag lunges4:43Wall balls8:48Run 16:15Run 24:36Run 34:50Run 44:50Run 55:09Run 65:00Run 74:56Run 86:18Full report for this race → |
| Bologna 2026 6 Apr 2026team: Kristina Braun, Ana Adzagawhat the whole field did → | Doubles Women · team 35-39 | 1:07:46 | top 3% 21/719 | 37:22 | 24:51 | 5:39 | splitsSkiErg4:25Sled push1:33Sled pull2:54Burpee broad jump3:40Row4:48Farmers carry1:30Sandbag lunges2:42Wall balls3:19Run 14:19Run 24:30Run 34:36Run 44:42Run 54:43Run 64:51Run 74:42Run 85:02Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Ana Adzaga, Kristina Braunwhat the whole field did → | Doubles Women · team 35-39 | 1:09:35 | 8th of 691 | 40:02 | 24:05 | 5:33 | splitsSkiErg4:18Sled push1:25Sled pull2:37Burpee broad jump3:31Row4:39Farmers carry1:24Sandbag lunges2:38Wall balls3:33Run 14:58Run 24:54Run 35:16Run 45:10Run 55:07Run 65:07Run 75:11Run 84:22Full report for this race → |
| Verona Dec 2025 7 Dec 2025what the whole field did → | Open Women · 40-44 | 1:23:45 | top 24% 212/907 | 42:52 | 34:06 | 6:52 | splitsSkiErg4:49Sled push2:34Sled pull3:47Burpee broad jump4:46Row5:03Farmers carry1:32Sandbag lunges4:49Wall balls6:46Run 15:05Run 24:56Run 35:15Run 45:22Run 55:36Run 65:28Run 75:23Run 85:50Full report for this race → |
| Verona Dec 2025 5 Dec 2025team: Ana Adzaga, Annina Kandutschwhat the whole field did → | Doubles Women · team 35-39 | 1:24:51 | top 48% 449/938 | 50:04 | 27:35 | 7:20 | splitsSkiErg4:22Sled push1:48Sled pull3:14Burpee broad jump3:17Row4:46Farmers carry1:28Sandbag lunges3:58Wall balls4:42Run 15:39Run 27:01Run 36:08Run 46:00Run 56:24Run 66:09Run 76:26Run 86:22Full report for this race → |
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 40-44 | 1:30:20 | top 42% 291/705 | 42:59 | 39:55 | 7:31 | splitsSkiErg5:18Sled push3:33Sled pull5:16Burpee broad jump5:54Row5:18Farmers carry1:52Sandbag lunges5:22Wall balls7:22Run 14:58Run 24:53Run 35:11Run 45:11Run 55:35Run 65:18Run 75:24Run 86:33Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:36:16 | 453rd of 749 | 45:29 | 41:50 | 9:02 | splitsSkiErg5:02Sled push2:50Sled pull5:48Burpee broad jump6:54Row5:21Farmers carry1:38Sandbag lunges5:22Wall balls8:55Run 14:55Run 25:05Run 35:05Run 45:20Run 59:54Run 65:27Run 75:19Run 84:28Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:32:22 | 478th of 685 | 45:21 | 33:44 7 of 8 | 18:54 | splitsSkiErg4:50Sled push—Sled pull4:28Burpee broad jump7:32Row5:22Farmers carry1:34Sandbag lunges5:21Wall balls4:37Run 14:55Run 25:13Run 35:58Run 45:45Run 55:51Run 65:46Run 75:43Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona Dec 2025, against 907 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:17 against the typical Open Women finisher at Verona Dec 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.