GBR Amy Yates
4 HYROX results over 2 seasons. Best Open Women time 1:13:54 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:41 faster (1:29:35 to 1:13:54).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026what the whole field did → | Open Women · 35-39 | 1:25:58 | top 5% 42/852 | 38:09 | 42:34 | 5:19 | splitsSkiErg5:26Sled push4:02Sled pull6:10Burpee broad jump4:28Row5:39Farmers carry2:17Sandbag lunges4:39Wall balls9:53Run 13:33Run 24:44Run 34:51Run 44:56Run 54:57Run 65:02Run 75:01Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:13:54 | top 7% 194/2,921 | 30:49* | 32:23* | 10:46 | splitsSkiErg4:57Sled push1:52Sled pull4:34Burpee broad jump4:58Row5:04Farmers carry1:39Sandbag lunges3:48Wall balls5:31Run 13:01Run 23:30Run 33:45Run 43:45Run 53:59Run 63:49Run 73:50Run 85:14Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Women · 35-39 | 1:29:35 | top 28% 110/398 | 38:48 | 45:47 | 5:05 | splitsSkiErg5:24Sled push3:35Sled pull8:14Burpee broad jump6:29Row5:34Farmers carry2:22Sandbag lunges4:41Wall balls9:28Run 14:51Run 24:33Run 34:51Run 44:53Run 54:52Run 64:57Run 74:43Run 85:12Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Women · 35-39 | 1:36:59 | top 40% 80/202 | 38:44 | 57:49 7 of 8 | 34:00 | splitsSkiErg5:36Sled push3:11Sled pull8:54Burpee broad jump5:35Row—Farmers carry3:19Sandbag lunges5:25Wall balls9:46Run 15:12Run 24:42Run 34:36Run 44:41Run 54:53Run 64:52Run 74:52Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
