GBR Amy Wilson
2 HYROX races over 1 season. Best Open Women time: 1:28:55 at Glasgow 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Wilson at each race, oldest on the left; lower is faster.The best was 1:28:55 at Glasgow (Mar 2026); Amy Wilson was 10:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:39:15 |
| Glasgow | Mar 2026 | Open Women | 1:28:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
595th of 1,726 Open Women (faster than 65%). Against the 54 who finished around 1:29:09: most time gained on the eight runs (0:49), most lost on wall balls (1:58). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:48 | faster than 67% |
| SkiErg: | 4:36 | 5:15 | faster than 98% |
| Run 2: | 5:15 | 5:40 | faster than 70% |
| Sled push: | 2:09 | 2:48 | faster than 92% |
| Run 3: | 5:31 | 5:56 | faster than 68% |
| Sled pull: | 5:19 | 5:12 | faster than 45% |
| Run 4: | 5:41 | 5:58 | faster than 62% |
| Burpee broad jump: | 7:15 | 6:57 | faster than 44% |
| Run 5: | 5:39 | 6:06 | faster than 68% |
| Row: | 5:16 | 5:38 | faster than 81% |
| Run 6: | 5:36 | 5:58 | faster than 65% |
| Farmers carry: | 1:55 | 2:19 | faster than 87% |
| Run 7: | 5:37 | 5:56 | faster than 64% |
| Sandbag lunges: | 4:28 | 5:15 | faster than 75% |
| Run 8: | 6:25 | 6:50 | faster than 66% |
| Wall balls: | 8:12 | 7:04 | faster than 33% |
| Roxzone: | 4:43 | 5:35 | faster than 73% |
| Runs (8 km) | 45:07 | 48:36 | faster than 68% |
| Stations (8) | 39:10 | ||
| Finish | 1:28:55 | 1:34:53 | 595th of 1,726 · faster than 65% |
876th of 1,197 Open Women (faster than 26%). Against the 35 who finished around 1:40:28: most time gained on the roxzone (0:55), most lost on the eight runs (0:53). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 3:35 | faster than 15% |
| SkiErg: | 5:22 | 5:11 | faster than 32% |
| Run 2: | 6:37 | 5:52 | faster than 22% |
| Sled push: | 2:11 | 2:30 | faster than 79% |
| Run 3: | 6:41 | 6:11 | faster than 31% |
| Sled pull: | 5:17 | 5:19 | faster than 52% |
| Run 4: | 6:41 | 6:16 | faster than 33% |
| Burpee broad jump: | 7:57 | 6:30 | faster than 24% |
| Run 5: | 7:20 | 6:26 | faster than 22% |
| Row: | 5:33 | 5:25 | faster than 38% |
| Run 6: | 7:05 | 6:18 | faster than 23% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 7:05 | 6:17 | faster than 24% |
| Sandbag lunges: | 5:59 | 4:56 | faster than 22% |
| Run 8: | 5:20 | 4:30 | faster than 22% |
| Wall balls: | 8:56 | 6:33 | faster than 18% |
| Roxzone: | 4:56 | 5:06 | faster than 54% |
| Runs (8 km) | 50:55 | 45:35 | faster than 23% |
| Stations (8) | 43:29 | ||
| Finish | 1:39:15 | 1:29:42 | 876th of 1,197 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:09 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 5:17 | Dublin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:15 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:16 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:28 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 8:12 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:07 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 4:43 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 46% |
| BBJ | 45% |
| Row | 81% |
| Carry | 87% |
| Lunges | 75% |
| Wall balls | 34% |
| Roxzone | 73% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: Wall balls (1:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 45:10 running, 39:11 at the stations and 4:43 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:48 |
| SkiErg | 4:36 | 5:15 |
| Run 2 | 5:15 | 5:40 |
| Sled push | 2:09 | 2:48 |
| Run 3 | 5:31 | 5:56 |
| Sled pull | 5:19 | 5:12 |
| Run 4 | 5:41 | 5:58 |
| Burpee broad jump | 7:15 | 6:57 |
| Run 5 | 5:39 | 6:06 |
| Row | 5:16 | 5:38 |
| Run 6 | 5:36 | 5:58 |
| Farmers carry | 1:55 | 2:19 |
| Run 7 | 5:37 | 5:56 |
| Sandbag lunges | 4:28 | 5:15 |
| Run 8 | 6:25 | 6:50 |
| Wall balls | 8:12 | 7:04 |
| Roxzone | 4:43 | 5:35 |
| Finish | 1:28:55 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
