GBR Amy Thomas
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Thomas at each race, oldest on the left; lower is faster.The best was 1:29:05 at Barcelona (Apr 2025); Amy Thomas was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Women | 1:29:05 |
| Manchester | Jan 2026 | Doubles Women | 1:29:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
858th of 2,039 Open Women (faster than 57%). Against the 63 who finished around 1:29:39: most time gained on wall balls (0:57), most lost on the eight runs (3:46). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:56 | faster than 56% |
| SkiErg: | 4:57 | 5:17 | faster than 84% |
| Run 2: | 5:33 | 5:28 | faster than 47% |
| Sled push: | 2:29 | 2:57 | faster than 81% |
| Run 3: | 5:56 | 5:47 | faster than 43% |
| Sled pull: | 4:24 | 5:25 | faster than 83% |
| Run 4: | 6:09 | 5:48 | faster than 36% |
| Burpee broad jump: | 6:16 | 7:17 | faster than 70% |
| Run 5: | 6:17 | 5:54 | faster than 36% |
| Row: | 5:19 | 5:30 | faster than 66% |
| Run 6: | 6:28 | 6:07 | faster than 37% |
| Farmers carry: | 3:08 | 2:57 | faster than 40% |
| Run 7: | 5:58 | 5:29 | faster than 32% |
| Sandbag lunges: | 4:50 | 4:56 | faster than 53% |
| Run 8: | 7:16 | 6:47 | faster than 36% |
| Wall balls: | 5:13 | 6:42 | faster than 80% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 49:23 | 47:30 | faster than 40% |
| Stations (8) | 36:36 | ||
| Finish | 1:30:26 | 1:33:52 | 858th of 2,039 · faster than 57% |
904th of 1,546 Doubles Women (faster than 41%). Against the 46 who finished around 1:30:13: most time gained on sled pull (0:48), most lost on the eight runs (1:22). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:32 | faster than 65% |
| SkiErg: | 4:24 | 4:37 | faster than 78% |
| Run 2: | 6:12 | 6:17 | faster than 53% |
| Sled push: | 1:42 | 1:44 | faster than 56% |
| Run 3: | 9:21 | 6:33 | faster than 4% |
| Sled pull: | 3:32 | 4:03 | faster than 80% |
| Run 4: | 6:44 | 6:38 | faster than 46% |
| Burpee broad jump: | 4:42 | 4:28 | faster than 42% |
| Run 5: | 6:43 | 6:44 | faster than 50% |
| Row: | 5:01 | 5:07 | faster than 62% |
| Run 6: | 6:49 | 6:42 | faster than 45% |
| Farmers carry: | 2:02 | 1:54 | faster than 31% |
| Run 7: | 6:59 | 6:43 | faster than 40% |
| Sandbag lunges: | 5:14 | 3:49 | faster than 8% |
| Run 8: | 5:43 | 5:31 | faster than 42% |
| Wall balls: | 4:32 | 4:21 | faster than 41% |
| Roxzone: | 5:58 | 6:04 | faster than 51% |
| Runs (8 km) | 52:41 | 50:04 | faster than 37% |
| Stations (8) | 31:09 | ||
| Finish | 1:29:45 | 1:26:49 | 904th of 1,546 · faster than 41% |
622nd of 897 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:18 | faster than 27% |
| SkiErg: | 4:31 | 4:41 | faster than 72% |
| Run 2: | 5:43 | 5:35 | faster than 41% |
| Sled push: | 2:03 | 1:55 | faster than 34% |
| Run 3: | 6:02 | 5:54 | faster than 42% |
| Sled pull: | 4:01 | 4:08 | faster than 56% |
| Run 4: | 6:13 | 5:57 | faster than 36% |
| Burpee broad jump: | 5:31 | 4:00 | faster than 9% |
| Run 5: | 6:17 | 6:01 | faster than 35% |
| Row: | 5:08 | 5:04 | faster than 42% |
| Run 6: | 6:07 | 5:57 | faster than 41% |
| Farmers carry: | 2:11 | 1:49 | faster than 9% |
| Run 7: | 6:32 | 5:57 | faster than 25% |
| Sandbag lunges: | 4:43 | 3:33 | faster than 10% |
| Run 8: | 6:57 | 6:07 | faster than 20% |
| Wall balls: | 4:31 | 4:04 | faster than 24% |
| Roxzone: | 7:03 | 7:12 | faster than 53% |
| Runs (8 km) | 49:27 | 46:47 | faster than 33% |
| Stations (8) | 32:39 | ||
| Finish | 1:29:05 | 1:23:41 | 622nd of 897 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Catherine Evans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 85% |
| Push | 82% |
| Pull | 84% |
| BBJ | 70% |
| Row | 67% |
| Carry | 40% |
| Lunges | 54% |
| Wall balls | 80% |
| Roxzone | 56% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:29 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 49:25 running, 36:36 at the stations and 4:27 in the roxzone; the longest station was the burpee broad jumps (6:16) and the shortest the sled push (2:29).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 5:56 |
| SkiErg | 4:57 | 5:17 |
| Run 2 | 5:33 | 5:28 |
| Sled push | 2:29 | 2:57 |
| Run 3 | 5:56 | 5:47 |
| Sled pull | 4:24 | 5:25 |
| Run 4 | 6:09 | 5:48 |
| Burpee broad jump | 6:16 | 7:17 |
| Run 5 | 6:17 | 5:54 |
| Row | 5:19 | 5:30 |
| Run 6 | 6:28 | 6:07 |
| Farmers carry | 3:08 | 2:57 |
| Run 7 | 5:58 | 5:29 |
| Sandbag lunges | 4:50 | 4:56 |
| Run 8 | 7:16 | 6:47 |
| Wall balls | 5:13 | 6:42 |
| Roxzone | 4:27 | 4:40 |
| Finish | 1:30:26 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:26.
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