AUS Amy Steenbergen
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:23:23 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mitchell Doughty, Joshua Clench, Ainsleigh Brown, Amy Steenbergenwhole field → | Relay Mixed · team U40 | 1:23:23 | 83rd of 19564th of 142 aged U40 | 38:38 | 37:21 | 7:29 | View results | See splits Hide splitsSkiErg6:47faster than 2%Sled push1:48fastest 22%Sled pull3:52fastest 35%Burpee broad jump7:14faster than 20%Row4:02fastest 9%Farmers carry2:09faster than 27%Sandbag lunges6:18faster than 17%Wall balls5:11fastest 47%Runs (8 km)38:38fastest 36%Roxzone7:29fastest 28%Run 14:47faster than 18%Run 25:11faster than 36%Run 33:53fastest 14%Run 44:23fastest 33%Run 54:06fastest 21%Run 64:15fastest 24%Run 75:22faster than 30%Run 86:45fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Ainsleigh Brown1 race
- Joshua Clench1 race
- Mitchell Doughty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:59 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
