Athlete · Doubles Mixed · team 30-39 ·

GBR

Amy Steenbergen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:57 at Manchester 2025.

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Doubles Mixed time1:21:57Manchester 2025

Doubles Mixed place465thof 733 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Mixed at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Nick Steenbergen, Amy Steenbergenwhole field →	Doubles Mixed · team 30-39	1:21:57	465th of 733210th of 319 aged 30-39	50:16	26:04	5:46	View results	See splits Hide splits SkiErg4:05fastest 49%Sled push1:36fastest 14%Sled pull3:12fastest 36%Burpee broad jump3:04fastest 40%Row4:23fastest 24%Farmers carry1:22fastest 4%Sandbag lunges3:56faster than 39%Wall balls4:26faster than 44%Runs (8 km)50:16faster than 25%Roxzone5:46fastest 33%Run 17:06Run 26:21faster than 17%Run 36:08faster than 33%Run 46:04faster than 37%Run 56:00faster than 46%Run 66:09faster than 39%Run 76:19faster than 33%Run 86:11faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nick Steenbergen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2025, against 733 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 87%

Sled pull faster than 65%

Burpee broad jump faster than 61%

Row faster than 77%

Farmers carry faster than 96%

Sandbag lunges faster than 40%

Wall balls faster than 44%

Roxzone faster than 68%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:17 faster

Sled pull 0:13 faster

Burpee broad jump 0:11 faster

Row 0:13 faster

Farmers carry 0:21 faster

Sandbag lunges 0:14 slower

Wall balls 0:10 slower

Roxzone 0:44 faster

Runs (8 km) 5:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Mixed finisher

Amy1:21:57

7:064:056:211:366:083:126:043:046:004:236:091:226:193:566:114:265:46

Typical Doubles Mixed1:17:33

3:594:055:241:535:413:255:453:155:534:365:501:435:483:425:484:166:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up