USA Amy Sorensen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
744th of 2,675 Open Women (faster than 72%). Against the 82 who finished around 1:31:40: most time gained on burpee broad jump (0:50), most lost on the eight runs (0:58). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:49 | faster than 42% |
| SkiErg: | 5:19 | 5:30 | faster than 65% |
| Run 2: | 5:46 | 5:59 | faster than 58% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 6:00 | 6:20 | faster than 62% |
| Sled pull: | 5:52 | 5:56 | faster than 51% |
| Run 4: | 6:01 | 6:20 | faster than 61% |
| Burpee broad jump: | 5:27 | 7:12 | faster than 81% |
| Run 5: | 5:52 | 6:24 | faster than 67% |
| Row: | 5:22 | 5:43 | faster than 75% |
| Run 6: | 6:03 | 6:21 | faster than 59% |
| Farmers carry: | 1:38 | 2:14 | faster than 97% |
| Run 7: | 5:49 | 6:17 | faster than 65% |
| Sandbag lunges: | 4:15 | 5:48 | faster than 86% |
| Run 8: | 5:25 | 6:02 | faster than 68% |
| Wall balls: | 6:26 | 7:22 | faster than 65% |
| Roxzone: | 7:31 | 9:09 | faster than 77% |
| Runs (8 km) | 45:50 | 48:49 | faster than 63% |
| Stations (8) | 37:20 | ||
| Finish | 1:30:38 | 1:41:26 | 744th of 2,675 · faster than 72% |
378th of 3,178 Doubles Women (faster than 88%). Against the 95 who finished around 1:17:14: most time gained on the eight runs (0:56), most lost on sled pull (0:53). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:26 | faster than 93% |
| SkiErg: | 4:48 | 5:03 | faster than 74% |
| Run 2: | 5:20 | 6:32 | faster than 89% |
| Sled push: | 2:02 | 1:55 | faster than 38% |
| Run 3: | 5:21 | 6:50 | faster than 92% |
| Sled pull: | 4:38 | 4:25 | faster than 40% |
| Run 4: | 5:19 | 6:54 | faster than 92% |
| Burpee broad jump: | 4:08 | 4:41 | faster than 67% |
| Run 5: | 5:26 | 6:55 | faster than 91% |
| Row: | 5:12 | 5:23 | faster than 66% |
| Run 6: | 5:21 | 6:52 | faster than 92% |
| Farmers carry: | 1:22 | 1:53 | faster than 98% |
| Run 7: | 5:37 | 6:51 | faster than 86% |
| Sandbag lunges: | 3:28 | 4:15 | faster than 83% |
| Run 8: | 5:06 | 6:20 | faster than 86% |
| Wall balls: | 4:28 | 4:44 | faster than 62% |
| Roxzone: | 6:58 | 9:29 | faster than 88% |
| Runs (8 km) | 41:35 | 52:49 | faster than 91% |
| Stations (8) | 30:06 | ||
| Finish | 1:18:36 | 1:35:04 | 378th of 3,178 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jenny Kitchen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 65% |
| Push | 46% |
| Pull | 52% |
| BBJ | 82% |
| Row | 76% |
| Carry | 97% |
| Lunges | 87% |
| Wall balls | 66% |
| Roxzone | 78% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 45:55 running, 37:20 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:49 |
| SkiErg | 5:19 | 5:30 |
| Run 2 | 5:46 | 5:59 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 6:00 | 6:20 |
| Sled pull | 5:52 | 5:56 |
| Run 4 | 6:01 | 6:20 |
| Burpee broad jump | 5:27 | 7:12 |
| Run 5 | 5:52 | 6:24 |
| Row | 5:22 | 5:43 |
| Run 6 | 6:03 | 6:21 |
| Farmers carry | 1:38 | 2:14 |
| Run 7 | 5:49 | 6:17 |
| Sandbag lunges | 4:15 | 5:48 |
| Run 8 | 5:25 | 6:02 |
| Wall balls | 6:26 | 7:22 |
| Roxzone | 7:31 | 9:09 |
| Finish | 1:30:38 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:38.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
