Athlete · Pro Women · 25-29 ·

USA

Amy Prillaman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:56:45 (Phoenix 2026) · Pro Doubles Women 1:24:43 (Salt Lake City 2026) · Doubles Mixed 1:24:15 (Anaheim 2025).

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1:56:45 Pro Women time · Phoenix 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

282nd of 295 Pro Women place · Phoenix 2026 among Pro Women finishers there

1:24:43 latest race · Salt Lake City 2026 first Pro Doubles Women race Pro Doubles Women with Michelle Kendall

SkiErg strongest segment · Phoenix 2026 faster than 28% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:56:45Phoenix 2026 · 1 race Pro Doubles Women1:24:43Salt Lake City 2026 · 1 race · with Michelle Kendall Doubles Mixed1:24:15Anaheim 2025 · 1 race · with Anthony Gonzales

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Amy Prillaman, Michelle Kendallwhat the whole field did →	Pro Doubles Women · team 35-39	1:24:43	133rd of 203	45:32	30:41	8:35	splits SkiErg4:31Sled push2:37Sled pull4:30Burpee broad jump3:16Row5:17Farmers carry2:09Sandbag lunges4:28Wall balls3:53Run 13:37Run 25:48Run 36:00Run 45:57Run 56:10Run 66:04Run 75:48Run 86:12Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Pro Women · 25-29	1:56:45	282nd of 295	52:24	57:29	6:57	splits SkiErg4:58Sled push4:40Sled pull8:23Burpee broad jump8:22Row5:40Farmers carry5:28Sandbag lunges8:38Wall balls11:20Run 15:26Run 25:30Run 36:04Run 46:16Run 57:23Run 66:38Run 77:07Run 88:03Full report for this race →
Anaheim 2025 12 Dec 2025team: Anthony Gonzales, Amy Prillamanwhat the whole field did →	Doubles Mixed · team 40-44	1:24:15	top 38% 521/1,395	45:20	32:55	6:05	splits SkiErg4:47Sled push1:54Sled pull3:57Burpee broad jump4:01Row5:35Farmers carry2:00Sandbag lunges4:32Wall balls6:09Run 15:44Run 24:58Run 35:17Run 45:29Run 55:46Run 65:52Run 75:40Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 14%

Sled pull faster than 3%

Burpee broad jump faster than 3%

Row faster than 8%

Farmers carry faster than 1%

Sandbag lunges faster than 3%

Wall balls faster than 4%

Roxzone faster than 23%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:03 slower

Sled pull 3:14 slower

Burpee broad jump 3:15 slower

Row 0:35 slower

Farmers carry 3:07 slower

Sandbag lunges 3:32 slower

Wall balls 5:15 slower

Roxzone 1:24 slower

Runs (8 km) 12:18 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Pro Women finisher

Amy1:56:45

5:264:585:304:406:048:236:168:227:235:406:385:287:078:388:0311:206:57

Typical Pro Women1:22:38

4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:276:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:15 against the typical Pro Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown