USA Amy Nagy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:37 at Chicago Navy Pier 2024.
1 result at 1 race
343rd of 447 Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 447 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:36 | faster than 9% |
| SkiErg: | 4:18 | 4:41 | faster than 88% |
| Run 2: | 8:09 | 6:03 | faster than 5% |
| Sled push: | 1:32 | 1:43 | faster than 76% |
| Run 3: | 8:31 | 6:27 | faster than 8% |
| Sled pull: | 2:56 | 3:55 | faster than 94% |
| Run 4: | 8:28 | 6:29 | faster than 9% |
| Burpee broad jump: | 4:30 | 4:08 | faster than 36% |
| Run 5: | 8:57 | 6:37 | faster than 7% |
| Row: | 4:30 | 5:05 | faster than 95% |
| Run 6: | 8:21 | 6:33 | faster than 11% |
| Farmers carry: | 1:35 | 1:51 | faster than 80% |
| Run 7: | 8:43 | 6:36 | faster than 8% |
| Sandbag lunges: | 3:23 | 3:38 | faster than 59% |
| Run 8: | 8:45 | 6:40 | faster than 12% |
| Wall balls: | 3:40 | 4:00 | faster than 77% |
| Roxzone: | 7:52 | 7:30 | faster than 44% |
| Runs (8 km) | 1:05:27 | 50:09 | faster than 8% |
| Stations (8) | 26:24 | ||
| Finish | 1:39:37 | 1:27:16 | 343rd of 447 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ashley Plotkin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 447 Doubles Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 89% |
| Push | 76% |
| Pull | 94% |
| BBJ | 37% |
| Row | 95% |
| Carry | 80% |
| Lunges | 59% |
| Wall balls | 77% |
| Roxzone | 44% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:59 faster); weakest: Runs (8 km) (15:18 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 1:05:31 running, 26:23 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (4:30) and the shortest the sled push (1:32).Below, Typical Doubles Women: 50:01 running, 29:01 at the stations and 7:30 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:43).
See the numbers
| Part | Amy | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:36 | 4:36 |
| SkiErg | 4:18 | 4:41 |
| Run 2 | 8:09 | 6:03 |
| Sled push | 1:32 | 1:43 |
| Run 3 | 8:31 | 6:27 |
| Sled pull | 2:56 | 3:55 |
| Run 4 | 8:28 | 6:29 |
| Burpee broad jump | 4:30 | 4:08 |
| Run 5 | 8:57 | 6:37 |
| Row | 4:30 | 5:05 |
| Run 6 | 8:21 | 6:33 |
| Farmers carry | 1:35 | 1:51 |
| Run 7 | 8:43 | 6:36 |
| Sandbag lunges | 3:23 | 3:38 |
| Run 8 | 8:45 | 6:40 |
| Wall balls | 3:40 | 4:00 |
| Roxzone | 7:52 | 7:30 |
| Finish | 1:39:37 | 1:27:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
