Athlete · Doubles Women · team 25-29 ·

GBR

Amy Molyneux

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:31 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:36:31Sydney 2026

Doubles Women place2471stof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Emily Devine, Amy Molyneuxwhole field →	Doubles Women · team 25-29	1:36:31	2471st of 3,169639th of 767 aged 25-29	52:57	31:16	12:23	View results	See splits Hide splits SkiErg5:01faster than 16%Sled push1:48faster than 23%Sled pull3:48fastest 45%Burpee broad jump5:15faster than 23%Row5:24faster than 19%Farmers carry1:25fastest 9%Sandbag lunges4:12faster than 32%Wall balls4:23faster than 45%Runs (8 km)52:57faster than 21%Roxzone12:23faster than 9%Run 16:06faster than 6%Run 26:04faster than 16%Run 36:15faster than 19%Run 46:11faster than 25%Run 56:08faster than 33%Run 66:17faster than 28%Run 76:38faster than 20%Run 89:21faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Devine1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 23%

Sled pull faster than 55%

Burpee broad jump faster than 23%

Row faster than 20%

Farmers carry faster than 92%

Sandbag lunges faster than 32%

Wall balls faster than 45%

Roxzone faster than 10%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:13 slower

Sled pull 0:05 faster

Burpee broad jump 0:53 slower

Row 0:21 slower

Farmers carry 0:20 faster

Sandbag lunges 0:24 slower

Wall balls 0:05 slower

Roxzone 3:01 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Women finisher

Amy1:36:31

6:065:016:041:486:153:486:115:156:085:246:171:256:384:129:214:2312:23

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:01 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up