USA Amy Kulkarni
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Kulkarni at each race, oldest on the left; lower is faster.The best was 1:24:53 at tampa (Oct 2026); Amy Kulkarni was 16:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Women | 1:41:34 |
| tampa | Oct 2026 | Pro Women | 1:24:53 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
98th of 205 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:40 | faster than 55% |
| SkiErg: | 5:01 | 4:55 | faster than 40% |
| Run 2: | 4:50 | 4:51 | faster than 50% |
| Sled push: | 3:30 | 3:42 | faster than 59% |
| Run 3: | 5:22 | 5:20 | faster than 47% |
| Sled pull: | 4:41 | 5:27 | faster than 75% |
| Run 4: | 5:19 | 5:12 | faster than 46% |
| Burpee broad jump: | 4:50 | 5:03 | faster than 55% |
| Run 5: | 5:28 | 5:17 | faster than 40% |
| Row: | 5:17 | 5:07 | faster than 29% |
| Run 6: | 5:20 | 5:11 | faster than 42% |
| Farmers carry: | 2:29 | 2:33 | faster than 53% |
| Run 7: | 5:25 | 5:14 | faster than 43% |
| Sandbag lunges: | 4:40 | 5:05 | faster than 63% |
| Run 8: | 5:39 | 5:22 | faster than 39% |
| Wall balls: | 5:54 | 6:21 | faster than 58% |
| Roxzone: | 6:43 | 6:43 | faster than 50% |
| Runs (8 km) | 41:54 | 41:15 | faster than 45% |
| Stations (8) | 36:22 | ||
| Finish | 1:24:53 | 1:26:00 | 98th of 205 · faster than 52% |
288th of 493 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:17 | faster than 72% |
| SkiErg: | 5:02 | 4:57 | faster than 41% |
| Run 2: | 4:57 | 4:59 | faster than 51% |
| Sled push: | 6:26 | 4:32 | faster than 10% |
| Run 3: | 5:27 | 5:21 | faster than 47% |
| Sled pull: | 7:30 | 6:00 | faster than 23% |
| Run 4: | 5:38 | 5:24 | faster than 42% |
| Burpee broad jump: | 6:43 | 5:51 | faster than 34% |
| Run 5: | 6:18 | 5:37 | faster than 31% |
| Row: | 5:33 | 5:16 | faster than 30% |
| Run 6: | 5:57 | 5:28 | faster than 35% |
| Farmers carry: | 3:11 | 3:12 | faster than 51% |
| Run 7: | 6:15 | 5:33 | faster than 32% |
| Sandbag lunges: | 6:37 | 5:55 | faster than 34% |
| Run 8: | 8:02 | 7:11 | faster than 37% |
| Wall balls: | 6:55 | 7:26 | faster than 57% |
| Roxzone: | 6:25 | 6:55 | faster than 59% |
| Runs (8 km) | 47:16 | 45:28 | faster than 41% |
| Stations (8) | 47:57 | ||
| Finish | 1:41:34 | 1:36:34 | 288th of 493 · faster than 41% |
107th of 2,097 Doubles Women (faster than 94%). Against the 64 who finished around 1:12:55: most time gained on sled push (0:07), most lost on sled pull (0:27). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 6:42 | faster than 97% |
| SkiErg: | 4:40 | 4:58 | faster than 82% |
| Run 2: | 4:34 | 6:02 | faster than 96% |
| Sled push: | 1:35 | 2:01 | faster than 93% |
| Run 3: | 4:53 | 6:17 | faster than 95% |
| Sled pull: | 4:20 | 4:44 | faster than 69% |
| Run 4: | 4:54 | 6:21 | faster than 95% |
| Burpee broad jump: | 3:08 | 4:27 | faster than 92% |
| Run 5: | 5:13 | 6:32 | faster than 91% |
| Row: | 4:46 | 5:19 | faster than 93% |
| Run 6: | 5:05 | 6:26 | faster than 93% |
| Farmers carry: | 1:38 | 1:58 | faster than 90% |
| Run 7: | 5:09 | 6:26 | faster than 91% |
| Sandbag lunges: | 2:50 | 3:56 | faster than 94% |
| Run 8: | 5:21 | 6:39 | faster than 89% |
| Wall balls: | 3:46 | 4:35 | faster than 91% |
| Roxzone: | 6:18 | 8:37 | faster than 89% |
| Runs (8 km) | 39:59 | 51:34 | faster than 94% |
| Stations (8) | 26:43 | ||
| Finish | 1:12:56 | 1:33:03 | 107th of 2,097 · faster than 94% |
267th of 1,494 Open Women (faster than 82%). Against the 44 who finished around 1:23:22: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:08 | faster than 92% |
| SkiErg: | 4:56 | 5:11 | faster than 73% |
| Run 2: | 4:50 | 5:41 | faster than 84% |
| Sled push: | 2:17 | 2:47 | faster than 86% |
| Run 3: | 5:00 | 6:00 | faster than 87% |
| Sled pull: | 5:40 | 6:00 | faster than 60% |
| Run 4: | 5:04 | 6:03 | faster than 85% |
| Burpee broad jump: | 5:45 | 6:43 | faster than 69% |
| Run 5: | 5:14 | 6:11 | faster than 84% |
| Row: | 5:33 | 5:46 | faster than 65% |
| Run 6: | 5:04 | 6:05 | faster than 86% |
| Farmers carry: | 2:13 | 2:17 | faster than 56% |
| Run 7: | 5:32 | 6:07 | faster than 71% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 71% |
| Run 8: | 5:42 | 6:26 | faster than 72% |
| Wall balls: | 4:41 | 6:51 | faster than 92% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 41:25 | 49:10 | faster than 84% |
| Stations (8) | 35:44 | ||
| Finish | 1:22:30 | 1:37:13 | 267th of 1,494 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | tampa Tamp · best of 2 | 4:53 |
| Sled push | 3:30 | tampa Tamp · best of 2 | 3:56 |
| Sled pull | 4:41 | tampa Tamp · best of 2 | 5:49 |
| Burpee broad jump | 4:50 | tampa Tamp · best of 2 | 5:12 |
| Row | 5:17 | tampa Tamp · best of 2 | 5:07 |
| Farmers carry | 2:29 | tampa Tamp · best of 2 | 2:36 |
| Sandbag lunges | 4:40 | tampa Tamp · best of 2 | 5:10 |
| Wall balls | 5:54 | tampa Tamp · best of 2 | 6:18 |
| Runs (8 km) | 41:54 | tampa Tamp · best of 2 | 40:26 |
| Roxzone | 6:25 | New York 2026 · best of 2 | 6:34 |
How to read
Each station's best across Amy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Grigsba1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 205 Pro Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 75% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 40% |
| Push | 60% |
| Pull | 75% |
| BBJ | 55% |
| Row | 30% |
| Carry | 54% |
| Lunges | 64% |
| Wall balls | 58% |
| Roxzone | 50% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled pull (faster than 75%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:46 faster); weakest: Runs (8 km) (0:39 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 41:58 running, 36:22 at the stations and 6:43 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:34 | 4:40 |
| SkiErg | 5:01 | 4:55 |
| Run 2 | 4:50 | 4:51 |
| Sled push | 3:30 | 3:42 |
| Run 3 | 5:22 | 5:20 |
| Sled pull | 4:41 | 5:27 |
| Run 4 | 5:19 | 5:12 |
| Burpee broad jump | 4:50 | 5:03 |
| Run 5 | 5:28 | 5:17 |
| Row | 5:17 | 5:07 |
| Run 6 | 5:20 | 5:11 |
| Farmers carry | 2:29 | 2:33 |
| Run 7 | 5:25 | 5:14 |
| Sandbag lunges | 4:40 | 5:05 |
| Run 8 | 5:39 | 5:22 |
| Wall balls | 5:54 | 6:21 |
| Roxzone | 6:43 | 6:43 |
| Finish | 1:24:53 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:53.
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