Athlete · Open Women · 30-34 · USA USA

Amy Kolibas

www.roxtimes.com/athletes/amy-kolibas-a3ef7629

5 HYROX races over 2 seasons.

Best Open Women time1:28:31Houston 2026
Best Open Women place436thof 1,997 · Houston 2026
Latest race1:32:55Salt Lake City 2026 · Open Women4:24 slower than Amy's best Open Women time (1:28:31)
Strongest part of the raceRowfaster than 98% of Open Women at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:00 best 1:28:31

This line shows the finish time of Amy Kolibas at each race, oldest on the left; lower is faster.The best was 1:28:31 at Houston (Mar 2026); Amy Kolibas was 4:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Women 1:28:31
New York May 2026 Open Women 1:39:04
Salt Lake City Sep 2026 Open Women 1:32:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Open Women, 30-34 1:32:55 383rd of 1,032; 72nd of 203 aged 30-34 46:33 37:15 9:12 Runs 46:33 · Stations 37:15 · Roxzone 9:12

383rd of 1,032 Open Women (faster than 62%). Against the 31 who finished around 1:32:19: most time gained on sled pull (1:26), most lost on the eight runs (2:28). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:17 more).

Amy Kolibas at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 3:40 3:28 faster than 36%
SkiErg: 4:51 5:25 faster than 93%
Run 2: 5:49 5:50 faster than 51%
Sled push: 3:11 2:47 faster than 27%
Run 3: 5:57 6:05 faster than 55%
Sled pull: 3:51 5:44 faster than 98%
Run 4: 6:06 6:07 faster than 49%
Burpee broad jump: 7:10 7:00 faster than 47%
Run 5: 6:11 6:19 faster than 53%
Row: 4:59 5:36 faster than 95%
Run 6: 6:25 6:12 faster than 42%
Farmers carry: 1:56 2:14 faster than 84%
Run 7: 6:07 6:13 faster than 53%
Sandbag lunges: 5:32 5:31 faster than 49%
Run 8: 6:21 6:31 faster than 54%
Wall balls: 5:45 7:11 faster than 77%
Roxzone: 9:12 9:58 faster than 63%
Runs (8 km) 46:33 47:03 faster than 52%
Stations (8) 37:15
Finish 1:32:55 1:38:48 383rd of 1,032 · faster than 62%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:39:04 1901st of 4,639; 447th of 1,090 aged 30-34 53:18 38:11 7:39 Runs 53:18 · Stations 38:11 · Roxzone 7:39

1,901st of 4,639 Open Women (faster than 59%). Against the 139 who finished around 1:38:35: most time gained on sled pull (1:30), most lost on the eight runs (3:55). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:41 more).

Amy Kolibas at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:30 6:04 faster than 33%
SkiErg: 5:03 5:21 faster than 74%
Run 2: 5:51 5:47 faster than 48%
Sled push: 2:53 2:51 faster than 48%
Run 3: 6:04 6:03 faster than 49%
Sled pull: 3:53 5:47 faster than 97%
Run 4: 6:15 6:10 faster than 47%
Burpee broad jump: 7:15 7:20 faster than 51%
Run 5: 7:05 6:29 faster than 36%
Row: 5:18 5:41 faster than 77%
Run 6: 6:27 6:18 faster than 46%
Farmers carry: 2:29 2:40 faster than 62%
Run 7: 6:40 6:18 faster than 40%
Sandbag lunges: 5:42 5:50 faster than 52%
Run 8: 8:28 8:10 faster than 45%
Wall balls: 5:38 7:33 faster than 82%
Roxzone: 7:39 7:57 faster than 55%
Runs (8 km) 53:18 51:48 faster than 44%
Stations (8) 38:11
Finish 1:39:04 1:43:35 1901st of 4,639 · faster than 59%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:28:31 436th of 1,997; 101st of 457 aged 30-34 46:20 35:37 6:40 Runs 46:20 · Stations 35:37 · Roxzone 6:40

436th of 1,997 Open Women (faster than 78%). Against the 61 who finished around 1:27:36: most time gained on sled pull (1:27), most lost on the eight runs (4:10). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:14 more).

Amy Kolibas at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 6:18 6:10 faster than 44%
SkiErg: 4:44 5:26 faster than 96%
Run 2: 5:20 5:45 faster than 65%
Sled push: 2:25 3:13 faster than 90%
Run 3: 5:37 6:05 faster than 65%
Sled pull: 4:12 6:44 faster than 97%
Run 4: 5:41 6:07 faster than 64%
Burpee broad jump: 5:54 7:10 faster than 72%
Run 5: 5:56 6:19 faster than 62%
Row: 4:49 5:39 faster than 97%
Run 6: 5:45 6:09 faster than 62%
Farmers carry: 1:47 2:29 faster than 96%
Run 7: 5:47 6:07 faster than 61%
Sandbag lunges: 5:07 5:43 faster than 65%
Run 8: 6:02 6:36 faster than 63%
Wall balls: 6:39 7:23 faster than 62%
Roxzone: 6:40 8:48 faster than 83%
Runs (8 km) 46:20 49:27 faster than 63%
Stations (8) 35:37
Finish 1:28:31 1:43:26 436th of 1,997 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:42:15 189th of 240; 51st of 67 aged 30-34 53:53 40:54 7:33 Runs 53:53 · Stations 40:54 · Roxzone 7:33

189th of 240 Pro Women (faster than 21%).

Amy Kolibas at HYROX Las Vegas 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 240 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 240 Pro Women here
Run 1: 4:26 3:02 faster than 7%
SkiErg: 4:57 4:58 faster than 53%
Run 2: 6:37 4:53 faster than 7%
Sled push: 3:36 4:17 faster than 76%
Run 3: 6:45 5:15 faster than 12%
Sled pull: 4:28 5:49 faster than 86%
Run 4: 7:00 5:16 faster than 8%
Burpee broad jump: 6:08 5:02 faster than 24%
Run 5: 7:16 5:21 faster than 8%
Row: 4:51 5:09 faster than 76%
Run 6: 7:11 5:19 faster than 7%
Farmers carry: 1:55 2:23 faster than 80%
Run 7: 7:19 5:22 faster than 7%
Sandbag lunges: 6:25 5:10 faster than 20%
Run 8: 7:23 5:32 faster than 14%
Wall balls: 8:34 6:19 faster than 16%
Roxzone: 7:33 6:38 faster than 33%
Runs (8 km) 53:53 40:24 faster than 7%
Stations (8) 40:54
Finish 1:42:15 1:25:59 189th of 240 · faster than 21%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:54:15 196th of 247; 59th of 71 aged 30-34 56:36 48:47 8:57 Runs 56:36 · Stations 48:47 · Roxzone 8:57

196th of 247 Pro Women (faster than 20%).

Amy Kolibas at HYROX Anaheim 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 247 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 247 Pro Women here
Run 1: 6:20 4:40 faster than 6%
SkiErg: 5:22 5:08 faster than 28%
Run 2: 6:23 4:55 faster than 9%
Sled push: 4:01 4:30 faster than 69%
Run 3: 6:28 5:19 faster than 19%
Sled pull: 6:50 7:03 faster than 55%
Run 4: 6:40 5:20 faster than 17%
Burpee broad jump: 8:14 5:28 faster than 10%
Run 5: 7:23 5:29 faster than 11%
Row: 5:27 5:26 faster than 48%
Run 6: 6:59 5:20 faster than 13%
Farmers carry: 2:38 2:51 faster than 61%
Run 7: 7:16 5:24 faster than 13%
Sandbag lunges: 7:39 5:27 faster than 14%
Run 8: 9:11 6:48 faster than 19%
Wall balls: 8:36 7:12 faster than 27%
Roxzone: 8:57 6:37 faster than 18%
Runs (8 km) 56:36 43:59 faster than 13%
Stations (8) 48:47
Finish 1:54:15 1:35:45 196th of 247 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Amy has done each station

Part Best Race Typical
SkiErg 4:44 Houston 2026 · best of 3 5:16
Sled push 2:25 Houston 2026 · best of 3 2:55
Sled pull 3:51 Salt Lake City 2026 · best of 3 5:47
Burpee broad jump 5:54 Houston 2026 · best of 3 6:46
Row 4:49 Houston 2026 · best of 3 5:31
Farmers carry 1:47 Houston 2026 · best of 3 2:19
Sandbag lunges 5:07 Houston 2026 · best of 3 5:13
Wall balls 5:38 New York 2026 · best of 3 6:43
Runs (8 km) 46:20 Houston 2026 · best of 3 46:44
Roxzone 6:40 Houston 2026 · best of 3 7:57
How to read

Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amyedge = faster than everyone, centre = slowest

This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 62%).

See the numbers
Part Amy: faster than
Ski 97%
Push 91%
Pull 98%
BBJ 73%
Row 98%
Carry 96%
Lunges 65%
Wall balls 62%
Roxzone 83%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 91%
Sled pull faster than 98%
Burpee broad jump faster than 73%
Row faster than 98%
Farmers carry faster than 96%
Sandbag lunges faster than 65%
Wall balls faster than 62%
Roxzone faster than 83%
Runs (8 km) faster than 63%

How much of the field Amy beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Wall balls (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 faster
Sled push 0:48 faster
Sled pull 2:32 faster
Burpee broad jump 1:16 faster
Row 0:50 faster
Farmers carry 0:42 faster
Sandbag lunges 0:36 faster
Wall balls 0:44 faster
Roxzone 2:08 faster
Runs (8 km) 3:07 faster

Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sandbag lunges (0:36 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:28:31
6:184:445:202:255:374:125:415:545:564:495:451:475:475:076:026:396:40
Typical Open Women1:41:53
6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 46:25 running, 35:37 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Amy Typical Open Women
Run 1 6:18 6:10
SkiErg 4:44 5:26
Run 2 5:20 5:45
Sled push 2:25 3:13
Run 3 5:37 6:05
Sled pull 4:12 6:44
Run 4 5:41 6:07
Burpee broad jump 5:54 7:10
Run 5 5:56 6:19
Row 4:49 5:39
Run 6 5:45 6:09
Farmers carry 1:47 2:29
Run 7 5:47 6:07
Sandbag lunges 5:07 5:43
Run 8 6:02 6:36
Wall balls 6:39 7:23
Roxzone 6:40 8:48
Finish 1:28:31 1:43:26

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:28:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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