USA Amy Hood
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:24:07 (Miami 2026) · Doubles Women 1:23:03 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Brittany Funai, Amy Hoodwhat the whole field did → | Doubles Women · team 40-44 | 1:23:03 | top 20% 632/3,178 | 45:16 | 30:16 | 7:35 | splitsSkiErg4:51Sled push2:01Sled pull4:04Burpee broad jump3:38Row5:28Farmers carry1:31Sandbag lunges3:45Wall balls4:58Run 13:51Run 25:18Run 36:15Run 45:25Run 55:27Run 65:14Run 75:09Run 88:40Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:24:07 | top 36% 91/253 | 38:28 | 39:30 | 6:14 | splitsSkiErg4:45Sled push3:49Sled pull7:02Burpee broad jump5:43Row5:04Farmers carry2:29Sandbag lunges4:32Wall balls6:06Run 15:23Run 24:29Run 34:54Run 44:38Run 54:51Run 64:42Run 74:41Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 253 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:24 against the typical Pro Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
