Athlete · Doubles Women · team 16-24 ·

AUS

Amy Hoang

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:59 at Melbourne 2025.

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Doubles Women time1:23:59Melbourne 2025

Doubles Women place1074thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Amy Hoang, Nikita Elepanswhole field →	Doubles Women · team 16-24	1:23:59	1074th of 2,446231st of 410 aged 16-24	46:24	27:01	10:37	View results	See splits Hide splits SkiErg4:22fastest 12%Sled push1:28fastest 21%Sled pull3:54fastest 35%Burpee broad jump3:43fastest 35%Row4:36fastest 5%Farmers carry1:42fastest 27%Sandbag lunges3:27fastest 38%Wall balls3:49fastest 26%Runs (8 km)46:24faster than 47%Roxzone10:37faster than 40%Run 13:11fastest 43%Run 25:47faster than 43%Run 35:51fastest 50%Run 45:51fastest 47%Run 56:05faster than 48%Run 66:31faster than 33%Run 76:33faster than 31%Run 86:38fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nikita Elepans1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 79%

Sled pull faster than 65%

Burpee broad jump faster than 65%

Row faster than 95%

Farmers carry faster than 73%

Sandbag lunges faster than 62%

Wall balls faster than 75%

Roxzone faster than 40%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:11 faster

Sled pull 0:16 faster

Burpee broad jump 0:25 faster

Row 0:31 faster

Farmers carry 0:09 faster

Sandbag lunges 0:15 faster

Wall balls 0:21 faster

Roxzone 0:32 slower

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Women finisher

Amy1:23:59

3:114:225:471:285:513:545:513:436:054:366:311:426:333:276:383:4910:37

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up