GBR Amy Hansen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:44 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Hansen at each race, oldest on the left; lower is faster.The best was 1:35:44 at London ExCeL (Dec 2025); Amy Hansen was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:37:49 |
| London ExCeL | Dec 2025 | Doubles Women | 1:35:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,829th of 3,491 Doubles Women (faster than 18%). Against the 107 who finished around 1:35:07: most time gained on the eight runs (1:02), most lost on the roxzone (1:12). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:02 | faster than 26% |
| SkiErg: | 5:29 | 5:07 | faster than 15% |
| Run 2: | 5:08 | 4:37 | faster than 22% |
| Sled push: | 2:19 | 1:51 | faster than 8% |
| Run 3: | 5:20 | 4:45 | faster than 22% |
| Sled pull: | 4:50 | 4:13 | faster than 22% |
| Run 4: | 5:14 | 4:51 | faster than 30% |
| Burpee broad jump: | 5:52 | 4:23 | faster than 13% |
| Run 5: | 5:24 | 4:54 | faster than 27% |
| Row: | 5:25 | 5:19 | faster than 41% |
| Run 6: | 5:19 | 4:53 | faster than 28% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 5:24 | 4:54 | faster than 26% |
| Sandbag lunges: | 4:22 | 3:41 | faster than 21% |
| Run 8: | 8:00 | 6:42 | faster than 18% |
| Wall balls: | 5:01 | 4:27 | faster than 26% |
| Roxzone: | 16:40 | 13:21 | faster than 11% |
| Runs (8 km) | 44:10 | 39:40 | faster than 24% |
| Stations (8) | 34:59 | ||
| Finish | 1:35:44 | 1:24:12 | 2829th of 3,491 · faster than 18% |
838th of 958 Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:32 | 7:02 | faster than 5% |
| SkiErg: | 5:22 | 4:47 | faster than 4% |
| Run 2: | 6:04 | 5:15 | faster than 15% |
| Sled push: | 2:11 | 1:52 | faster than 14% |
| Run 3: | 6:04 | 5:28 | faster than 23% |
| Sled pull: | 5:08 | 4:16 | faster than 14% |
| Run 4: | 6:32 | 5:32 | faster than 14% |
| Burpee broad jump: | 5:49 | 4:00 | faster than 7% |
| Run 5: | 6:19 | 5:40 | faster than 24% |
| Row: | 5:55 | 5:16 | faster than 6% |
| Run 6: | 6:33 | 5:34 | faster than 16% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 6:10 | 5:34 | faster than 27% |
| Sandbag lunges: | 4:45 | 3:45 | faster than 10% |
| Run 8: | 7:04 | 6:17 | faster than 25% |
| Wall balls: | 5:07 | 4:12 | faster than 12% |
| Roxzone: | 8:40 | 7:17 | faster than 17% |
| Runs (8 km) | 53:13 | 46:35 | faster than 18% |
| Stations (8) | 36:00 | ||
| Finish | 1:37:49 | 1:24:13 | 838th of 958 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Rome 2025 · best of 2 | 4:49 |
| Sled push | 2:11 | Rome 2025 · best of 2 | 1:52 |
| Sled pull | 4:50 | London ExCeL 2025 · best of 2 | 4:13 |
| Burpee broad jump | 5:49 | Rome 2025 · best of 2 | 4:18 |
| Row | 5:25 | London ExCeL 2025 · best of 2 | 5:13 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:22 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 5:01 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:10 | London ExCeL 2025 · best of 2 | 49:17 |
| Roxzone | 8:40 | Rome 2025 · best of 2 | 7:46 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jade Pincombe2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 15% |
| Push | 9% |
| Pull | 23% |
| BBJ | 13% |
| Row | 41% |
| Carry | 71% |
| Lunges | 22% |
| Wall balls | 26% |
| Roxzone | 12% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (4:30 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 44:13 running, 34:59 at the stations and 16:40 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Amy | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:24 | 4:02 |
| SkiErg | 5:29 | 5:07 |
| Run 2 | 5:08 | 4:37 |
| Sled push | 2:19 | 1:51 |
| Run 3 | 5:20 | 4:45 |
| Sled pull | 4:50 | 4:13 |
| Run 4 | 5:14 | 4:51 |
| Burpee broad jump | 5:52 | 4:23 |
| Run 5 | 5:24 | 4:54 |
| Row | 5:25 | 5:19 |
| Run 6 | 5:19 | 4:53 |
| Farmers carry | 1:41 | 1:49 |
| Run 7 | 5:24 | 4:54 |
| Sandbag lunges | 4:22 | 3:41 |
| Run 8 | 8:00 | 6:42 |
| Wall balls | 5:01 | 4:27 |
| Roxzone | 16:40 | 13:21 |
| Finish | 1:35:44 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
