GBR Amy Graham
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Amy Graham, Kyle Grahamwhole field → | Doubles Mixed · team 25-29 | 1:47:17 | 454th of 49398th of 107 aged 25-29 | 55:13 | 36:19 | 15:49 | View results | See splits Hide splitsSkiErg4:46faster than 11%Sled push2:29faster than 18%Sled pull5:31faster than 7%Burpee broad jump5:08faster than 10%Row4:52faster than 28%Farmers carry2:14faster than 13%Sandbag lunges5:42faster than 9%Wall balls5:37faster than 17%Runs (8 km)55:13faster than 9%Roxzone15:49faster than 3%Run 15:58faster than 47%Run 28:20faster than 2%Run 36:19faster than 11%Run 46:20faster than 12%Run 56:43faster than 9%Run 66:56faster than 8%Run 76:50faster than 9%Run 87:52faster than 8%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Shannon McEwan, Amy Grahamwhole field → | Doubles Women · team 30-39 | 1:24:23 | 781st of 1,847297th of 704 aged 30-39 | 54:04 | 25:15 | 5:08 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:30fastest 13%Sled pull2:58fastest 5%Burpee broad jump3:22fastest 18%Row4:29fastest 2%Farmers carry1:29fastest 8%Sandbag lunges3:39fastest 47%Wall balls3:33fastest 5%Runs (8 km)54:04faster than 32%Roxzone5:08fastest 33%Run 14:36fastest 46%Run 26:11fastest 41%Run 36:45faster than 46%Run 49:13faster than 5%Run 56:36fastest 41%Run 66:39fastest 45%Run 76:48fastest 49%Run 87:21faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kyle Graham1 race
- Shannon McEwan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 493 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:28 against the typical Doubles Mixed finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
