GBR Amy Farquharson
2 HYROX races over 2 seasons. Best Open Women time: 1:23:46 at Glasgow 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Farquharson at each race, oldest on the left; lower is faster.The best was 1:23:46 at Glasgow (Mar 2025); Amy Farquharson was 3:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:23:46 |
| Glasgow | Mar 2026 | Open Women | 1:27:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
517th of 1,726 Open Women (faster than 70%). Against the 53 who finished around 1:27:31: most time gained on wall balls (0:46), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:48 | faster than 58% |
| SkiErg: | 5:25 | 5:15 | faster than 33% |
| Run 2: | 5:22 | 5:40 | faster than 64% |
| Sled push: | 2:38 | 2:48 | faster than 62% |
| Run 3: | 5:22 | 5:56 | faster than 75% |
| Sled pull: | 4:44 | 5:12 | faster than 67% |
| Run 4: | 5:32 | 5:58 | faster than 68% |
| Burpee broad jump: | 6:59 | 6:57 | faster than 49% |
| Run 5: | 5:41 | 6:06 | faster than 67% |
| Row: | 5:56 | 5:38 | faster than 28% |
| Run 6: | 5:44 | 5:58 | faster than 60% |
| Farmers carry: | 2:06 | 2:19 | faster than 71% |
| Run 7: | 5:37 | 5:56 | faster than 64% |
| Sandbag lunges: | 5:01 | 5:15 | faster than 57% |
| Run 8: | 6:27 | 6:50 | faster than 64% |
| Wall balls: | 5:12 | 7:04 | faster than 88% |
| Roxzone: | 4:15 | 5:35 | faster than 85% |
| Runs (8 km) | 45:18 | 48:36 | faster than 67% |
| Stations (8) | 38:01 | ||
| Finish | 1:27:31 | 1:34:53 | 517th of 1,726 · faster than 70% |
423rd of 1,479 Open Women (faster than 71%). Against the 45 who finished around 1:24:13: most time gained on wall balls (0:41), most lost on the eight runs (0:52). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:09 | faster than 35% |
| SkiErg: | 5:06 | 5:05 | faster than 48% |
| Run 2: | 5:44 | 5:50 | faster than 55% |
| Sled push: | 2:25 | 2:43 | faster than 72% |
| Run 3: | 5:45 | 6:06 | faster than 65% |
| Sled pull: | 4:37 | 5:12 | faster than 73% |
| Run 4: | 5:47 | 6:07 | faster than 65% |
| Burpee broad jump: | 5:57 | 6:33 | faster than 62% |
| Run 5: | 6:02 | 6:21 | faster than 63% |
| Row: | 5:39 | 5:23 | faster than 28% |
| Run 6: | 5:58 | 6:14 | faster than 60% |
| Farmers carry: | 1:57 | 2:11 | faster than 76% |
| Run 7: | 5:46 | 6:14 | faster than 68% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 67% |
| Run 8: | 4:46 | 5:12 | faster than 67% |
| Wall balls: | 4:59 | 6:10 | faster than 80% |
| Roxzone: | 4:38 | 5:37 | faster than 78% |
| Runs (8 km) | 44:06 | 46:43 | faster than 65% |
| Stations (8) | 35:07 | ||
| Finish | 1:23:46 | 1:31:22 | 423rd of 1,479 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 2:25 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 4:37 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 5:39 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Glasgow 2025 · best of 2 | 5:13 |
| Wall balls | 4:59 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:06 | Glasgow 2025 · best of 2 | 46:44 |
| Roxzone | 4:15 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 49% |
| Push | 72% |
| Pull | 73% |
| BBJ | 62% |
| Row | 28% |
| Carry | 76% |
| Lunges | 68% |
| Wall balls | 81% |
| Roxzone | 78% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Row (0:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 44:09 running, 35:07 at the stations and 4:38 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:09 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 5:44 | 5:50 |
| Sled push | 2:25 | 2:43 |
| Run 3 | 5:45 | 6:06 |
| Sled pull | 4:37 | 5:12 |
| Run 4 | 5:47 | 6:07 |
| Burpee broad jump | 5:57 | 6:33 |
| Run 5 | 6:02 | 6:21 |
| Row | 5:39 | 5:23 |
| Run 6 | 5:58 | 6:14 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 5:46 | 6:14 |
| Sandbag lunges | 4:27 | 4:58 |
| Run 8 | 4:46 | 5:12 |
| Wall balls | 4:59 | 6:10 |
| Roxzone | 4:38 | 5:37 |
| Finish | 1:23:46 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Open Women finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
