Athlete · Open Women · 35-39 ·

USA

Amy Deluca

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:34 (Miami 2026) · Doubles Women 1:15:10 (Miami Beach 2025).

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1:30:34 Open Women time · Miami 2026 also raced Doubles Women: each has its own best below

top 34% Open Women place · Miami 2026 437th of 1,320 Open Women finishers there

1:30:34 latest race · Miami 2026 first Open Women race Open Women

Wall balls strongest segment · Miami 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:34Miami 2026 · 1 race Doubles Women1:15:10Miami Beach 2025 · 1 race · with Tania Rivera

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	1:30:34	top 34% 437/1,320	50:29	33:07	7:05	splits SkiErg4:50Sled push2:23Sled pull6:33Burpee broad jump4:52Row4:58Farmers carry1:40Sandbag lunges3:50Wall balls4:01Run 16:34Run 25:32Run 35:35Run 48:52Run 56:01Run 66:00Run 76:03Run 85:56Full report for this race →
Miami Beach 2025 19 Apr 2025team: Amy Deluca, Tania Riverawhat the whole field did →	Doubles Women · team 30-39	1:15:10	top 22% 134/621	43:37	25:36	6:03	splits SkiErg4:30Sled push1:44Sled pull4:05Burpee broad jump3:05Row4:36Farmers carry1:38Sandbag lunges2:36Wall balls3:22Run 14:39Run 25:47Run 35:28Run 45:28Run 55:42Run 65:30Run 75:39Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 91%

Sled pull faster than 51%

Burpee broad jump faster than 84%

Row faster than 95%

Farmers carry faster than 97%

Sandbag lunges faster than 89%

Wall balls faster than 97%

Roxzone faster than 56%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 0:44 faster

Sled pull 0:03 faster

Burpee broad jump 1:40 faster

Row 0:38 faster

Farmers carry 0:41 faster

Sandbag lunges 1:30 faster

Wall balls 2:44 faster

Roxzone 0:20 faster

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:30:34

6:344:505:322:235:356:338:524:526:014:586:001:406:033:505:564:017:05

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown