IRL Amy Darcy
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:08:26 at Melbourne 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Cian Boland, Amy Darcywhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:26 | top 17% 397/2,353 | 34:03 | 27:03 | 7:24 | splitsSkiErg4:02Sled push1:53Sled pull3:38Burpee broad jump3:03Row4:28Farmers carry1:39Sandbag lunges3:39Wall balls4:41Run 12:26Run 24:11Run 34:27Run 44:35Run 54:35Run 64:18Run 74:32Run 85:02Full report for this race → |
| Sydney 2025 4 Jul 2025team: Amy Darcy, Cian Bolandwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:07 | top 20% 339/1,718 | 37:30 | 27:14 | 7:28 | splitsSkiErg4:01Sled push1:41Sled pull3:03Burpee broad jump3:10Row4:32Farmers carry1:45Sandbag lunges3:53Wall balls5:09Run 14:13Run 24:22Run 34:28Run 44:34Run 54:46Run 64:30Run 74:34Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:28 against the typical Doubles Mixed finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
