GBR Amy Cowton
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Rebecca Morley, Amy Cowtonwhole field → | Doubles Women · team 25-29 | 1:15:24 | 273rd of 1,54682nd of 325 aged 25-29 | 42:28 | 27:51 | 5:11 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:40fastest 37%Sled pull3:53fastest 41%Burpee broad jump3:38fastest 21%Row5:07fastest 49%Farmers carry1:53fastest 48%Sandbag lunges3:14fastest 18%Wall balls3:56fastest 25%Runs (8 km)42:28fastest 15%Roxzone5:11fastest 31%Run 13:44fastest 14%Run 25:18fastest 14%Run 35:32fastest 14%Run 45:36fastest 15%Run 55:45fastest 16%Run 65:53fastest 21%Run 75:59fastest 25%Run 84:44fastest 20%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Amy Cowton, Matthew Cowtonwhole field → | Doubles Mixed · team U29 | 1:05:58 | 101st of 74240th of 284 aged U29 | 35:50 | 25:14 | 4:58 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:49fastest 22%Sled pull3:24fastest 49%Burpee broad jump3:14fastest 48%Row4:23fastest 23%Farmers carry1:27fastest 15%Sandbag lunges3:09fastest 24%Wall balls3:46fastest 29%Runs (8 km)35:50fastest 14%Roxzone4:58fastest 10%Run 14:36fastest 9%Run 24:05fastest 10%Run 34:20fastest 11%Run 44:25fastest 14%Run 54:32fastest 16%Run 64:34fastest 19%Run 74:34fastest 18%Run 84:48fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Matthew Cowton1 race
- Rebecca Morley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
