GBR Amy Cooper
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:42:39 (Glasgow Mar 2025) · Doubles Women 1:17:24 (Warsaw 2025) · Pro Doubles Women 1:14:54 (London ExCeL 2025) · Doubles Mixed 1:27:01 (Manchester 2025).
These results may belong to more than one athlete called Amy Cooper: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Charlotte Harrison, Amy Cooperwhat the whole field did → | Doubles Women · team 30-34 | 1:23:54 | top 40% 1110/2,805 | 37:02* | 33:12* | — | splitsSkiErg4:14Sled push1:41Sled pull4:31Burpee broad jump5:00Row5:13Farmers carry2:30Sandbag lunges4:11Wall balls5:52Run 13:54Run 24:09Run 34:19Run 44:24Run 54:29Run 64:35Run 74:40Run 86:36Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Amy Cooper, Briony Farrellwhat the whole field did → | Doubles Women · team 16-24 | 1:43:02 | 1923rd of 2,386 | 1:02:42 | 33:47 | 6:37 | splitsSkiErg4:58Sled push1:52Sled pull4:23Burpee broad jump5:05Row5:29Farmers carry1:58Sandbag lunges3:55Wall balls6:07Run 16:13Run 27:12Run 38:07Run 48:12Run 58:10Run 68:04Run 77:45Run 89:01Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Open Women · 16-24 | 1:53:07 | 1399th of 1,726 | 56:06 | 50:12 | 6:52 | splitsSkiErg5:38Sled push3:29Sled pull6:29Burpee broad jump7:34Row5:39Farmers carry3:19Sandbag lunges6:40Wall balls11:24Run 15:25Run 26:46Run 37:17Run 47:04Run 57:06Run 66:50Run 76:59Run 88:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Katrina Alder, Amy Cooperwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:54 | top 36% 198/561 | 33:21* | 30:42* | 10:54 | splitsSkiErg4:35Sled push2:22Sled pull4:02Burpee broad jump3:57Row4:58Farmers carry1:42Sandbag lunges4:53Wall balls4:13Run 13:10Run 23:58Run 34:03Run 44:05Run 54:12Run 64:03Run 74:13Run 85:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Charlotte Harrison, Amy Cooperwhat the whole field did → | Doubles Women · team 30-39 | 1:17:24 | top 26% 115/456 | 43:40 | 28:49 | 4:59 | splitsSkiErg4:15Sled push2:00Sled pull3:22Burpee broad jump4:25Row5:26Farmers carry1:48Sandbag lunges3:32Wall balls4:01Run 14:19Run 25:30Run 35:45Run 45:39Run 56:01Run 65:33Run 75:57Run 84:59Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Amy Cooper, Laura McDermottwhat the whole field did → | Doubles Women · team 30-39 | 1:44:04 | 1637th of 1,847 | 57:32 | 37:37 | 8:59 | splitsSkiErg4:57Sled push2:01Sled pull5:35Burpee broad jump6:33Row5:20Farmers carry2:05Sandbag lunges5:49Wall balls5:17Run 15:24Run 26:48Run 37:05Run 47:31Run 57:57Run 67:50Run 78:02Run 86:59Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:42:39 | 1086th of 1,479 | 55:21 | 41:39 | 5:44 | splitsSkiErg4:45Sled push3:23Sled pull5:32Burpee broad jump7:34Row6:04Farmers carry2:16Sandbag lunges6:55Wall balls5:10Run 14:16Run 26:23Run 36:40Run 46:51Run 57:35Run 67:14Run 77:38Run 88:48Full report for this race → |
| Manchester 2025 24 Jan 2025team: Amy Cooper, Nathan Wellswhat the whole field did → | Doubles Mixed · team U29 | 1:27:01 | 559th of 733 | 50:53 | 29:02 | 7:13 | splitsSkiErg4:09Sled push1:52Sled pull3:22Burpee broad jump4:29Row4:25Farmers carry1:43Sandbag lunges4:11Wall balls4:51Run 14:11Run 25:47Run 36:48Run 46:55Run 56:47Run 66:34Run 77:04Run 86:50Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Charlotte Harrison, Amy Cooperwhat the whole field did → | Doubles Women · team 30-39 | 1:22:48 | top 42% 564/1,370 | 43:33 | 32:49 | 6:31 | splitsSkiErg4:27Sled push2:01Sled pull3:50Burpee broad jump6:07Row5:36Farmers carry2:08Sandbag lunges4:14Wall balls4:26Run 16:04Run 25:15Run 35:17Run 45:19Run 55:18Run 65:18Run 75:35Run 85:29Full report for this race → |
| Nice 2024 11 Oct 2024team: Charlotte Harrison, Amy Cooperwhat the whole field did → | Doubles Women · team 30-39 | 1:22:20 | top 40% 88/223 | 44:00 | 30:40 | 7:45 | splitsSkiErg4:27Sled push1:46Sled pull4:08Burpee broad jump5:07Row5:29Farmers carry1:54Sandbag lunges3:46Wall balls4:03Run 15:15Run 25:07Run 35:29Run 45:34Run 55:55Run 65:28Run 75:43Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:57 against the typical Open Women finisher at Glasgow Mar 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
