Athlete · Pro Women · 45-49 · USA USA

Amy Calderon

www.roxtimes.com/athletes/amy-calderon-accd6aef

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Women time1:39:02Salt Lake City 2026
Pro Women place166thof 242 · Salt Lake City 2026
Latest race1:39:02Salt Lake City 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceSandbag lungesfaster than 56% of Pro Women at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Women, 45-49 1:39:02 166th of 242; 15th of 23 aged 45-49 44:17 44:52 9:58 Runs 44:17 · Stations 44:52 · Roxzone 9:58

166th of 242 Pro Women (faster than 31%).

Amy Calderon at HYROX Salt Lake City 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 3:09 3:00 faster than 38%
SkiErg: 5:21 5:02 faster than 19%
Run 2: 5:19 5:04 faster than 36%
Sled push: 4:06 3:59 faster than 44%
Run 3: 5:43 5:23 faster than 38%
Sled pull: 7:03 5:45 faster than 25%
Run 4: 5:48 5:24 faster than 34%
Burpee broad jump: 6:57 5:38 faster than 20%
Run 5: 6:15 5:30 faster than 25%
Row: 5:39 5:14 faster than 19%
Run 6: 5:43 5:27 faster than 38%
Farmers carry: 2:52 2:32 faster than 31%
Run 7: 5:47 5:36 faster than 39%
Sandbag lunges: 5:16 5:23 faster than 55%
Run 8: 6:36 5:47 faster than 27%
Wall balls: 7:38 7:01 faster than 38%
Roxzone: 9:58 8:38 faster than 29%
Runs (8 km) 44:17 41:15 faster than 32%
Stations (8) 44:52
Finish 1:39:02 1:31:17 166th of 242 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Luis Calderon 1:42:13 1164th of 1,365; 39th of 50 aged 50-54 1:04:14 29:03 9:00 Runs 1:04:14 · Stations 29:03 · Roxzone 9:00

1,164th of 1,365 Doubles Mixed (faster than 14%). Against the 42 who finished around 1:42:03: most time gained on wall balls (1:11), most lost on the eight runs (6:24). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:15 more).

Amy Calderon at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 6:17 5:38 faster than 27%
SkiErg: 4:18 4:18 faster than 50%
Run 2: 7:47 5:33 faster than 5%
Sled push: 2:22 2:07 faster than 27%
Run 3: 7:36 5:49 faster than 9%
Sled pull: 3:26 3:34 faster than 57%
Run 4: 7:40 5:51 faster than 10%
Burpee broad jump: 3:36 3:32 faster than 47%
Run 5: 8:38 6:03 faster than 7%
Row: 4:55 4:51 faster than 43%
Run 6: 8:42 5:56 faster than 5%
Farmers carry: 2:00 1:47 faster than 25%
Run 7: 8:34 5:58 faster than 7%
Sandbag lunges: 3:59 3:58 faster than 49%
Run 8: 9:04 6:17 faster than 9%
Wall balls: 4:27 4:26 faster than 49%
Roxzone: 9:00 6:58 faster than 21%
Runs (8 km) 1:04:14 47:10 faster than 7%
Stations (8) 29:03
Finish 1:42:13 1:23:35 1164th of 1,365 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Salt Lake City 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amyedge = faster than everyone, centre = slowest

This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 56% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Amy: faster than
Ski 19%
Push 45%
Pull 25%
BBJ 21%
Row 19%
Carry 32%
Lunges 56%
Wall balls 39%
Roxzone 30%
Runs 33%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 45%
Sled pull faster than 25%
Burpee broad jump faster than 21%
Row faster than 19%
Farmers carry faster than 32%
Sandbag lunges faster than 56%
Wall balls faster than 39%
Roxzone faster than 30%
Runs (8 km) faster than 33%

How much of the field Amy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 56%); weakest: SkiErg (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:07 slower
Sled pull 1:18 slower
Burpee broad jump 1:19 slower
Row 0:25 slower
Farmers carry 0:20 slower
Sandbag lunges 0:07 faster
Wall balls 0:37 slower
Roxzone 1:20 slower
Runs (8 km) 3:02 slower

Amy's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:07 faster); weakest: Runs (8 km) (3:02 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Pro Women finisher

Amy1:39:02
3:095:215:194:065:437:035:486:576:155:395:432:525:475:166:367:389:58
Typical Pro Women1:30:23
3:005:025:043:595:235:455:245:385:305:145:272:325:365:235:477:018:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 44:20 running, 44:52 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).

See the numbers
Part Amy Typical Pro Women
Run 1 3:09 3:00
SkiErg 5:21 5:02
Run 2 5:19 5:04
Sled push 4:06 3:59
Run 3 5:43 5:23
Sled pull 7:03 5:45
Run 4 5:48 5:24
Burpee broad jump 6:57 5:38
Run 5 6:15 5:30
Row 5:39 5:14
Run 6 5:43 5:27
Farmers carry 2:52 2:32
Run 7 5:47 5:36
Sandbag lunges 5:16 5:23
Run 8 6:36 5:47
Wall balls 7:38 7:01
Roxzone 9:58 8:38
Finish 1:39:02 1:31:17

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:20 against the typical Pro Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:39:02.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report