USA Amy Buettner
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
212th of 289 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:39 | 3:55 | faster than 64% |
| SkiErg: | 5:20 | 5:00 | faster than 21% |
| Run 2: | 4:47 | 4:53 | faster than 55% |
| Sled push: | 4:11 | 3:36 | faster than 28% |
| Run 3: | 5:44 | 5:12 | faster than 31% |
| Sled pull: | 7:13 | 5:23 | faster than 18% |
| Run 4: | 5:33 | 5:10 | faster than 35% |
| Burpee broad jump: | 6:16 | 5:12 | faster than 26% |
| Run 5: | 5:49 | 5:12 | faster than 29% |
| Row: | 5:50 | 5:09 | faster than 11% |
| Run 6: | 5:37 | 5:09 | faster than 33% |
| Farmers carry: | 3:04 | 2:22 | faster than 22% |
| Run 7: | 5:53 | 5:11 | faster than 27% |
| Sandbag lunges: | 5:26 | 5:19 | faster than 47% |
| Run 8: | 5:53 | 4:53 | faster than 24% |
| Wall balls: | 10:02 | 6:17 | faster than 12% |
| Roxzone: | 7:56 | 6:55 | faster than 31% |
| Runs (8 km) | 42:52 | 39:55 | faster than 32% |
| Stations (8) | 47:22 | ||
| Finish | 1:38:04 | 1:25:03 | 212th of 289 · faster than 26% |
1,576th of 2,814 Doubles Mixed (faster than 44%). Against the 87 who finished around 1:32:08: most time gained on sandbag lunges (0:24), most lost on burpee broad jump (1:05). Runs 5 to 8 took 6:28 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:58 | faster than 80% |
| SkiErg: | 4:26 | 4:34 | faster than 65% |
| Run 2: | 5:22 | 6:03 | faster than 74% |
| Sled push: | 2:17 | 2:14 | faster than 46% |
| Run 3: | 6:11 | 6:21 | faster than 57% |
| Sled pull: | 3:49 | 4:10 | faster than 66% |
| Run 4: | 6:34 | 6:22 | faster than 44% |
| Burpee broad jump: | 5:20 | 3:59 | faster than 17% |
| Run 5: | 7:39 | 6:26 | faster than 21% |
| Row: | 4:51 | 5:01 | faster than 64% |
| Run 6: | 7:55 | 6:21 | faster than 16% |
| Farmers carry: | 1:40 | 1:52 | faster than 77% |
| Run 7: | 6:50 | 6:19 | faster than 35% |
| Sandbag lunges: | 4:18 | 4:31 | faster than 59% |
| Run 8: | 6:25 | 5:52 | faster than 36% |
| Wall balls: | 5:27 | 5:09 | faster than 41% |
| Roxzone: | 9:27 | 8:55 | faster than 42% |
| Runs (8 km) | 51:07 | 49:00 | faster than 40% |
| Stations (8) | 32:08 | ||
| Finish | 1:32:37 | 1:29:54 | 1576th of 2,814 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Darin Council1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 289 Pro Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 47% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 22% |
| Push | 28% |
| Pull | 19% |
| BBJ | 27% |
| Row | 12% |
| Carry | 22% |
| Lunges | 47% |
| Wall balls | 13% |
| Roxzone | 32% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 47%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:07 slower); weakest: Wall balls (3:45 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 42:55 running, 47:22 at the stations and 7:56 in the roxzone; the longest station was the wall balls (10:02).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 3:39 | 3:55 |
| SkiErg | 5:20 | 5:00 |
| Run 2 | 4:47 | 4:53 |
| Sled push | 4:11 | 3:36 |
| Run 3 | 5:44 | 5:12 |
| Sled pull | 7:13 | 5:23 |
| Run 4 | 5:33 | 5:10 |
| Burpee broad jump | 6:16 | 5:12 |
| Run 5 | 5:49 | 5:12 |
| Row | 5:50 | 5:09 |
| Run 6 | 5:37 | 5:09 |
| Farmers carry | 3:04 | 2:22 |
| Run 7 | 5:53 | 5:11 |
| Sandbag lunges | 5:26 | 5:19 |
| Run 8 | 5:53 | 4:53 |
| Wall balls | 10:02 | 6:17 |
| Roxzone | 7:56 | 6:55 |
| Finish | 1:38:04 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:45 against the typical Pro Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
