GBR Amy Brown
3 HYROX races over 2 seasons. Best Open Women time: 1:33:34 at Glasgow 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Brown at each race, oldest on the left; lower is faster.The best was 1:33:34 at Glasgow (Mar 2026); Amy Brown was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:37:01 |
| Manchester | Jan 2026 | Open Women | 1:39:39 |
| Glasgow | Mar 2026 | Open Women | 1:33:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:27 faster (1:37:01 to 1:33:34).
3 results at 3 races
804th of 1,726 Open Women (faster than 53%). Against the 52 who finished around 1:32:55: most time gained on the roxzone (0:42), most lost on the eight runs (3:11). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 5:48 | faster than 17% |
| SkiErg: | 5:05 | 5:15 | faster than 69% |
| Run 2: | 6:11 | 5:40 | faster than 29% |
| Sled push: | 2:05 | 2:48 | faster than 94% |
| Run 3: | 6:19 | 5:56 | faster than 35% |
| Sled pull: | 4:22 | 5:12 | faster than 81% |
| Run 4: | 6:07 | 5:58 | faster than 43% |
| Burpee broad jump: | 6:25 | 6:57 | faster than 60% |
| Run 5: | 6:04 | 6:06 | faster than 50% |
| Row: | 5:24 | 5:38 | faster than 70% |
| Run 6: | 6:12 | 5:58 | faster than 41% |
| Farmers carry: | 2:07 | 2:19 | faster than 69% |
| Run 7: | 6:14 | 5:56 | faster than 40% |
| Sandbag lunges: | 4:54 | 5:15 | faster than 59% |
| Run 8: | 7:08 | 6:50 | faster than 42% |
| Wall balls: | 7:47 | 7:04 | faster than 38% |
| Roxzone: | 4:36 | 5:35 | faster than 76% |
| Runs (8 km) | 50:54 | 48:36 | faster than 38% |
| Stations (8) | 38:09 | ||
| Finish | 1:33:34 | 1:34:53 | 804th of 1,726 · faster than 53% |
839th of 1,356 Open Women (faster than 38%). Against the 41 who finished around 1:38:32: most time gained on sandbag lunges (2:34), most lost on the roxzone (8:20). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:13 | faster than 31% |
| SkiErg: | 4:53 | 5:07 | faster than 74% |
| Run 2: | 6:13 | 5:56 | faster than 39% |
| Sled push: | 2:17 | 2:39 | faster than 81% |
| Run 3: | 6:16 | 6:18 | faster than 50% |
| Sled pull: | 5:28 | 5:28 | faster than 50% |
| Run 4: | 6:17 | 6:20 | faster than 52% |
| Burpee broad jump: | 5:05 | 6:43 | faster than 81% |
| Run 5: | 6:16 | 6:29 | faster than 56% |
| Row: | 5:13 | 5:24 | faster than 67% |
| Run 6: | 6:26 | 6:22 | faster than 47% |
| Farmers carry: | 2:12 | 2:18 | faster than 60% |
| Run 7: | 6:40 | 6:18 | faster than 36% |
| Sandbag lunges: | 3:20 | 5:17 | faster than 95% |
| Run 8: | 5:33 | 5:20 | faster than 43% |
| Wall balls: | 8:03 | 6:41 | faster than 29% |
| Roxzone: | 15:00 | 6:08 | faster than 3% |
| Runs (8 km) | 48:13 | 47:39 | faster than 47% |
| Stations (8) | 36:31 | ||
| Finish | 1:39:39 | 1:34:09 | 839th of 1,356 · faster than 38% |
934th of 1,479 Open Women (faster than 36%). Against the 45 who finished around 1:37:43: most time gained on sled pull (1:14), most lost on the eight runs (2:06). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:09 | faster than 12% |
| SkiErg: | 5:03 | 5:05 | faster than 54% |
| Run 2: | 6:36 | 5:50 | faster than 23% |
| Sled push: | 2:17 | 2:43 | faster than 80% |
| Run 3: | 6:49 | 6:06 | faster than 24% |
| Sled pull: | 4:20 | 5:12 | faster than 83% |
| Run 4: | 6:51 | 6:07 | faster than 25% |
| Burpee broad jump: | 8:11 | 6:33 | faster than 24% |
| Run 5: | 6:52 | 6:21 | faster than 32% |
| Row: | 5:37 | 5:23 | faster than 30% |
| Run 6: | 6:48 | 6:14 | faster than 30% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 6:41 | 6:14 | faster than 34% |
| Sandbag lunges: | 4:50 | 4:58 | faster than 54% |
| Run 8: | 5:20 | 5:12 | faster than 45% |
| Wall balls: | 7:15 | 6:10 | faster than 31% |
| Roxzone: | 6:45 | 5:37 | faster than 26% |
| Runs (8 km) | 50:49 | 46:43 | faster than 31% |
| Stations (8) | 39:32 | ||
| Finish | 1:37:01 | 1:31:22 | 934th of 1,479 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Manchester 2026 · best of 3 | 5:16 |
| Sled push | 2:05 | Glasgow 2026 · best of 3 | 2:55 |
| Sled pull | 4:20 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:05 | Manchester 2026 · best of 3 | 6:46 |
| Row | 5:13 | Manchester 2026 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:20 | Manchester 2026 · best of 3 | 5:13 |
| Wall balls | 7:15 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 48:13 | Manchester 2026 · best of 3 | 46:44 |
| Roxzone | 4:36 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 69% |
| Push | 94% |
| Pull | 82% |
| BBJ | 61% |
| Row | 70% |
| Carry | 70% |
| Lunges | 60% |
| Wall balls | 39% |
| Roxzone | 76% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:59 faster); weakest: Runs (8 km) (2:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 50:56 running, 38:09 at the stations and 4:36 in the roxzone; the longest station was the wall balls (7:47) and the shortest the sled push (2:05).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 6:41 | 5:48 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 6:11 | 5:40 |
| Sled push | 2:05 | 2:48 |
| Run 3 | 6:19 | 5:56 |
| Sled pull | 4:22 | 5:12 |
| Run 4 | 6:07 | 5:58 |
| Burpee broad jump | 6:25 | 6:57 |
| Run 5 | 6:04 | 6:06 |
| Row | 5:24 | 5:38 |
| Run 6 | 6:12 | 5:58 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 6:14 | 5:56 |
| Sandbag lunges | 4:54 | 5:15 |
| Run 8 | 7:08 | 6:50 |
| Wall balls | 7:47 | 7:04 |
| Roxzone | 4:36 | 5:35 |
| Finish | 1:33:34 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
