Amy Bower
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:00 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Katie Bower, Amy Bowerwhole field → | Pro Doubles Women · team 25-29 | 1:18:00 | 165th of 31349th of 70 aged 25-29 | 42:51 | 29:26 | 5:48 | View results | See splits Hide splitsSkiErg4:15fastest 29%Sled push2:40faster than 36%Sled pull4:08faster than 39%Burpee broad jump3:32faster than 47%Row4:58faster than 31%Farmers carry2:10faster than 20%Sandbag lunges3:54fastest 48%Wall balls3:49fastest 22%Runs (8 km)42:51faster than 47%Roxzone5:48faster than 36%Run 15:12faster than 41%Run 24:55faster than 46%Run 35:05faster than 48%Run 45:03faster than 48%Run 55:10faster than 48%Run 65:16faster than 41%Run 75:07faster than 48%Run 87:07faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katie Bower1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 313 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Pro Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.