Athlete · Open Women · 25-29 ·

GBR

Amy Blackall

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:47 (London ExCeL 2025) · Doubles Women 1:47:07 (Paris 2025).

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2:00:47 Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

2674th of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

2:00:47 latest race · London ExCeL 2025 first Open Women race Open Women

Sled push strongest segment · London ExCeL 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:47London ExCeL 2025 · 1 race Doubles Women1:47:07Paris 2025 · 1 race · with Grace Mitchell-Bevan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	2:00:47	2674th of 2,921	50:31*	52:11*	18:09	splits SkiErg5:49Sled push2:30Sled pull6:33Burpee broad jump11:03Row6:42Farmers carry2:36Sandbag lunges7:37Wall balls9:21Run 14:35Run 25:28Run 35:48Run 45:53Run 56:04Run 66:49Run 76:15Run 89:42Full report for this race →
Paris 2025 9 Feb 2025team: Amy Blackall, Grace Mitchell-Bevanwhat the whole field did →	Doubles Women · team U29	1:47:07	947th of 988	56:55	39:54	10:23	splits SkiErg5:08Sled push1:52Sled pull4:52Burpee broad jump6:05Row6:04Farmers carry2:05Sandbag lunges8:29Wall balls5:19Run 16:38Run 26:41Run 37:11Run 47:06Run 57:14Run 67:39Run 77:56Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 70%

Sled pull faster than 23%

Burpee broad jump faster than 7%

Row faster than 5%

Farmers carry faster than 23%

Sandbag lunges faster than 9%

Wall balls faster than 19%

Roxzone faster than 8%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:16 faster

Sled pull 0:59 slower

Burpee broad jump 4:20 slower

Row 1:08 slower

Farmers carry 0:25 slower

Sandbag lunges 2:35 slower

Wall balls 2:32 slower

Roxzone 4:59 slower

Runs (8 km) 13:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy2:00:47

4:355:495:282:305:486:335:5311:036:046:426:492:366:157:379:429:2118:09

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:59 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown