GBR Amy Black
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:22 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Amy Black, Lisa Graywhole field → | Doubles Women · team 25-29 | 1:46:56 | 2051st of 2,386366th of 413 aged 25-29 | 1:05:21 | 34:22 | 7:19 | View results | See splits Hide splitsSkiErg5:18faster than 7%Sled push1:51faster than 45%Sled pull5:04faster than 8%Burpee broad jump4:02fastest 34%Row5:57faster than 11%Farmers carry2:07faster than 24%Sandbag lunges4:26faster than 29%Wall balls5:37faster than 23%Runs (8 km)1:05:21faster than 9%Roxzone7:19faster than 22%Run 19:41Run 27:28faster than 10%Run 37:38faster than 14%Run 47:41faster than 15%Run 57:41faster than 19%Run 67:40faster than 19%Run 78:00faster than 13%Run 89:36faster than 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Holly Gomori, Amy Blackwhole field → | Doubles Women · team 25-29 | 1:31:22 | 2514th of 3,491601st of 794 aged 25-29 | 42:34* | 34:23* | 14:29 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push1:56faster than 39%Sled pull4:40faster than 28%Burpee broad jump6:34faster than 6%Row5:26faster than 38%Farmers carry1:40fastest 27%Sandbag lunges3:58faster than 37%Wall balls4:53faster than 31%Runs (8 km)42:34faster than 31%Roxzone14:29faster than 31%Run 14:29faster than 22%Run 24:59faster than 29%Run 35:08faster than 30%Run 46:24faster than 5%Run 55:01faster than 43%Run 64:58faster than 45%Run 74:57faster than 46%Run 86:42fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | London ExCeL 2025 · best of 2 | 4:48 |
| Sled push | 1:51 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:40 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:26 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:53 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:34 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:19 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Holly Gomori1 race
- Lisa Gray1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
