GBR Amy Anderson
2 HYROX races over 2 seasons. Best Open Women time: 1:37:18 at Rome 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Anderson at each race, oldest on the left; lower is faster.The best was 1:37:18 at Rome (Sep 2026); Amy Anderson was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Women | 1:49:17 |
| Rome | Sep 2026 | Open Women | 1:37:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
766th of 1,415 Open Women (faster than 45%). Against the 42 who finished around 1:37:30: most time gained on the eight runs (3:36), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:45 | faster than 47% |
| SkiErg: | 5:42 | 5:15 | faster than 17% |
| Run 2: | 4:37 | 5:04 | faster than 72% |
| Sled push: | 3:42 | 3:21 | faster than 35% |
| Run 3: | 4:44 | 5:20 | faster than 80% |
| Sled pull: | 6:42 | 5:52 | faster than 28% |
| Run 4: | 4:47 | 5:23 | faster than 79% |
| Burpee broad jump: | 8:30 | 6:56 | faster than 23% |
| Run 5: | 5:14 | 5:33 | faster than 63% |
| Row: | 5:36 | 5:39 | faster than 55% |
| Run 6: | 5:04 | 5:24 | faster than 64% |
| Farmers carry: | 3:08 | 2:26 | faster than 14% |
| Run 7: | 5:00 | 5:25 | faster than 70% |
| Sandbag lunges: | 5:43 | 5:11 | faster than 34% |
| Run 8: | 6:24 | 6:26 | faster than 51% |
| Wall balls: | 7:43 | 6:47 | faster than 34% |
| Roxzone: | 8:03 | 7:49 | faster than 44% |
| Runs (8 km) | 42:34 | 45:35 | faster than 66% |
| Stations (8) | 46:46 | ||
| Finish | 1:37:18 | 1:35:51 | 766th of 1,415 · faster than 45% |
1,328th of 1,726 Open Women (faster than 23%). Against the 51 who finished around 1:47:48: most time gained on the eight runs (0:40), most lost on wall balls (1:30). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:48 | faster than 64% |
| SkiErg: | 5:41 | 5:15 | faster than 16% |
| Run 2: | 5:52 | 5:40 | faster than 40% |
| Sled push: | 3:28 | 2:48 | faster than 14% |
| Run 3: | 6:11 | 5:56 | faster than 40% |
| Sled pull: | 6:28 | 5:12 | faster than 17% |
| Run 4: | 6:34 | 5:58 | faster than 28% |
| Burpee broad jump: | 8:15 | 6:57 | faster than 30% |
| Run 5: | 7:32 | 6:06 | faster than 15% |
| Row: | 5:45 | 5:38 | faster than 41% |
| Run 6: | 6:43 | 5:58 | faster than 25% |
| Farmers carry: | 3:02 | 2:19 | faster than 13% |
| Run 7: | 6:41 | 5:56 | faster than 26% |
| Sandbag lunges: | 5:51 | 5:15 | faster than 33% |
| Run 8: | 8:14 | 6:50 | faster than 21% |
| Wall balls: | 9:30 | 7:04 | faster than 20% |
| Roxzone: | 8:08 | 5:35 | faster than 12% |
| Runs (8 km) | 53:14 | 48:36 | faster than 29% |
| Stations (8) | 48:00 | ||
| Finish | 1:49:17 | 1:34:53 | 1328th of 1,726 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 3:28 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 6:28 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:15 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:36 | Rome 2026 · best of 2 | 5:31 |
| Farmers carry | 3:02 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Rome 2026 · best of 2 | 5:13 |
| Wall balls | 7:43 | Rome 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:34 | Rome 2026 · best of 2 | 46:44 |
| Roxzone | 8:03 | Rome 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 17% |
| Push | 35% |
| Pull | 28% |
| BBJ | 24% |
| Row | 55% |
| Carry | 15% |
| Lunges | 35% |
| Wall balls | 35% |
| Roxzone | 44% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Burpee broad jump (1:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 42:37 running, 46:46 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (8:30).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 6:47 | 6:45 |
| SkiErg | 5:42 | 5:15 |
| Run 2 | 4:37 | 5:04 |
| Sled push | 3:42 | 3:21 |
| Run 3 | 4:44 | 5:20 |
| Sled pull | 6:42 | 5:52 |
| Run 4 | 4:47 | 5:23 |
| Burpee broad jump | 8:30 | 6:56 |
| Run 5 | 5:14 | 5:33 |
| Row | 5:36 | 5:39 |
| Run 6 | 5:04 | 5:24 |
| Farmers carry | 3:08 | 2:26 |
| Run 7 | 5:00 | 5:25 |
| Sandbag lunges | 5:43 | 5:11 |
| Run 8 | 6:24 | 6:26 |
| Wall balls | 7:43 | 6:47 |
| Roxzone | 8:03 | 7:49 |
| Finish | 1:37:18 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
