ISL Ámundi Tómasson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:22 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Samúel Kristinn Ámundason, Ámundi Tómassonwhole field → | Doubles Men · team 40-49 | 1:28:22 | 813th of 91094th of 114 aged 40-49 | 53:09 | 27:25 | 7:48† | View results | See splits Hide splitsSkiErg4:10faster than 18%Sled push1:50faster than 37%Sled pull3:00faster than 49%Burpee broad jump4:37faster than 8%Row4:39faster than 24%Farmers carry1:41faster than 36%Sandbag lunges3:20fastest 43%Wall balls4:08fastest 31%Runs (8 km)53:09faster than 6%Roxzone7:48Run 16:17faster than 5%Run 25:57faster than 6%Run 36:40faster than 4%Run 46:38faster than 6%Run 56:44faster than 8%Run 66:31faster than 8%Run 76:45faster than 7%Run 87:37faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ámundi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
