UAE Amreen Ismail
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
13th of 361 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 361 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:33 | faster than 92% |
| SkiErg: | 4:46 | 4:57 | faster than 69% |
| Run 2: | 4:50 | 6:00 | faster than 90% |
| Sled push: | 1:46 | 2:01 | faster than 77% |
| Run 3: | 4:59 | 6:13 | faster than 92% |
| Sled pull: | 3:29 | 4:44 | faster than 94% |
| Run 4: | 5:04 | 6:09 | faster than 90% |
| Burpee broad jump: | 2:42 | 4:49 | faster than 99% |
| Run 5: | 4:58 | 6:15 | faster than 92% |
| Row: | 4:48 | 5:14 | faster than 85% |
| Run 6: | 4:50 | 6:18 | faster than 95% |
| Farmers carry: | 1:42 | 2:00 | faster than 87% |
| Run 7: | 5:05 | 6:20 | faster than 91% |
| Sandbag lunges: | 2:25 | 4:02 | faster than 98% |
| Run 8: | 5:28 | 7:06 | faster than 89% |
| Wall balls: | 3:23 | 4:25 | faster than 98% |
| Roxzone: | 5:24 | 8:06 | faster than 96% |
| Runs (8 km) | 40:24 | 50:53 | faster than 93% |
| Stations (8) | 25:01 | ||
| Finish | 1:10:44 | 1:31:23 | 13th of 361 · faster than 96% |
75th of 678 Open Women (faster than 89%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:49 | faster than 71% |
| SkiErg: | 5:33 | 5:35 | faster than 53% |
| Run 2: | 5:11 | 6:13 | faster than 84% |
| Sled push: | 3:43 | 3:09 | faster than 24% |
| Run 3: | 4:54 | 6:32 | faster than 95% |
| Sled pull: | 6:22 | 7:09 | faster than 67% |
| Run 4: | 5:11 | 6:32 | faster than 90% |
| Burpee broad jump: | 4:51 | 7:00 | faster than 89% |
| Run 5: | 5:14 | 6:46 | faster than 91% |
| Row: | 6:01 | 5:44 | faster than 31% |
| Run 6: | 4:55 | 6:42 | faster than 95% |
| Farmers carry: | 2:18 | 2:26 | faster than 62% |
| Run 7: | 5:03 | 6:40 | faster than 93% |
| Sandbag lunges: | 2:59 | 5:50 | fastest in the field |
| Run 8: | 4:55 | 7:14 | faster than 96% |
| Wall balls: | 6:12 | 7:14 | faster than 70% |
| Roxzone: | 6:33 | 9:34 | faster than 89% |
| Runs (8 km) | 40:40 | 53:22 | faster than 92% |
| Stations (8) | 37:59 | ||
| Finish | 1:25:05 | 1:47:50 | 75th of 678 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Hadil Edris1 race
- Lama Edris1 race
- Mariam Diab Ali1 race
- Rasha Masri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok May 2025, against 678 Open Women
Shape of the race
This chart shows where Amreen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Amreen: faster than |
|---|---|
| Ski | 53% |
| Push | 24% |
| Pull | 67% |
| BBJ | 89% |
| Row | 32% |
| Carry | 63% |
| Lunges | 99% |
| Wall balls | 70% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amreen beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amreen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:42 faster); weakest: Sled push (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amreen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amreen: 40:42 running, 37:59 at the stations and 6:33 in the roxzone; the longest station was the sled pull (6:22).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Amreen | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:49 |
| SkiErg | 5:33 | 5:35 |
| Run 2 | 5:11 | 6:13 |
| Sled push | 3:43 | 3:09 |
| Run 3 | 4:54 | 6:32 |
| Sled pull | 6:22 | 7:09 |
| Run 4 | 5:11 | 6:32 |
| Burpee broad jump | 4:51 | 7:00 |
| Run 5 | 5:14 | 6:46 |
| Row | 6:01 | 5:44 |
| Run 6 | 4:55 | 6:42 |
| Farmers carry | 2:18 | 2:26 |
| Run 7 | 5:03 | 6:40 |
| Sandbag lunges | 2:59 | 5:50 |
| Run 8 | 4:55 | 7:14 |
| Wall balls | 6:12 | 7:14 |
| Roxzone | 6:33 | 9:34 |
| Finish | 1:25:05 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Open Women finisher at Bangkok May 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
