Athlete · Open Women · 25-29 ·

USA

Amoura Whitney

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:24:56 (Washington DC 2026) · Pro Doubles Women 1:40:12 (Miami 2026).

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2:24:56 Open Women time · Washington DC 2026 also raced Pro Doubles Women: each has its own best below

2478th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

2:24:56 latest race · Washington DC 2026 first Open Women race Open Women

Farmers carry strongest segment · Washington DC 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:56Washington DC 2026 · 1 race Pro Doubles Women1:40:12Miami 2026 · 1 race · with Rachel Field

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	2:24:56	2478th of 2,675	1:06:01	1:04:25	14:34	splits SkiErg6:03Sled push4:57Sled pull8:15Burpee broad jump14:35Row6:16Farmers carry2:11Sandbag lunges9:08Wall balls13:00Run 15:20Run 27:44Run 310:44Run 47:57Run 58:11Run 68:19Run 78:08Run 89:43Full report for this race →
Miami 2026 3 Apr 2026team: Rachel Field, Amoura Whitneywhat the whole field did →	Pro Doubles Women · team 25-29	1:40:12	203rd of 235	55:54	37:14	7:07	splits SkiErg4:57Sled push4:01Sled pull6:42Burpee broad jump5:09Row5:29Farmers carry1:50Sandbag lunges3:15Wall balls5:51Run 17:08Run 26:14Run 37:04Run 47:31Run 57:31Run 67:09Run 76:58Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amouraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 2%

Sled pull faster than 10%

Burpee broad jump faster than 4%

Row faster than 21%

Farmers carry faster than 56%

Sandbag lunges faster than 10%

Wall balls faster than 9%

Roxzone faster than 5%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 2:01 slower

Sled pull 2:19 slower

Burpee broad jump 7:23 slower

Row 0:33 slower

Farmers carry 0:03 faster

Sandbag lunges 3:20 slower

Wall balls 5:38 slower

Roxzone 5:25 slower

Runs (8 km) 17:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amoura against the typical Open Women finisher

Amoura2:24:56

5:206:037:444:5710:448:157:5714:358:116:168:192:118:089:089:4313:0014:34

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:23 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:24:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown