USA Amory Brown
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amory Brown at each race, oldest on the left; lower is faster.The best was 1:25:19 at Phoenix (Jan 2026); Amory Brown was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:32:39 |
| Phoenix | Jan 2026 | Open Men | 1:25:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Amory Brown at each race, oldest on the left; lower is faster.The best was 1:13:30 at Houston (Mar 2026); Amory Brown was 4:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Men | 1:13:30 |
| Washington DC | Sep 2026 | Doubles Men | 1:18:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
665th of 1,776 Doubles Men (faster than 62%). Against the 54 who finished around 1:17:19: most time gained on the roxzone (0:45), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:32 | faster than 82% |
| SkiErg: | 4:03 | 4:14 | faster than 75% |
| Run 2: | 5:08 | 5:34 | faster than 68% |
| Sled push: | 1:55 | 1:53 | faster than 46% |
| Run 3: | 5:34 | 5:55 | faster than 65% |
| Sled pull: | 3:38 | 3:27 | faster than 39% |
| Run 4: | 5:54 | 5:57 | faster than 52% |
| Burpee broad jump: | 3:54 | 3:25 | faster than 31% |
| Run 5: | 5:50 | 6:02 | faster than 57% |
| Row: | 4:58 | 4:43 | faster than 30% |
| Run 6: | 5:37 | 5:56 | faster than 60% |
| Farmers carry: | 1:29 | 1:42 | faster than 82% |
| Run 7: | 5:36 | 5:52 | faster than 60% |
| Sandbag lunges: | 4:03 | 3:55 | faster than 44% |
| Run 8: | 5:48 | 5:25 | faster than 38% |
| Wall balls: | 4:20 | 4:47 | faster than 71% |
| Roxzone: | 6:48 | 8:21 | faster than 76% |
| Runs (8 km) | 43:15 | 45:28 | faster than 61% |
| Stations (8) | 28:20 | ||
| Finish | 1:18:19 | 1:22:35 | 665th of 1,776 · faster than 62% |
328th of 1,373 Doubles Men (faster than 76%). Against the 41 who finished around 1:13:48: most time gained on the roxzone (0:30), most lost on row (0:38). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:45 | faster than 72% |
| SkiErg: | 3:55 | 4:12 | faster than 86% |
| Run 2: | 4:47 | 5:16 | faster than 70% |
| Sled push: | 1:34 | 1:59 | faster than 91% |
| Run 3: | 4:55 | 5:39 | faster than 78% |
| Sled pull: | 3:37 | 3:50 | faster than 62% |
| Run 4: | 5:07 | 5:42 | faster than 72% |
| Burpee broad jump: | 3:20 | 3:15 | faster than 46% |
| Run 5: | 5:17 | 5:55 | faster than 70% |
| Row: | 5:05 | 4:39 | faster than 16% |
| Run 6: | 4:54 | 5:45 | faster than 79% |
| Farmers carry: | 1:23 | 1:47 | faster than 93% |
| Run 7: | 5:16 | 5:44 | faster than 67% |
| Sandbag lunges: | 3:20 | 3:41 | faster than 66% |
| Run 8: | 5:26 | 5:58 | faster than 66% |
| Wall balls: | 4:20 | 4:43 | faster than 68% |
| Roxzone: | 6:07 | 8:08 | faster than 83% |
| Runs (8 km) | 40:54 | 46:16 | faster than 73% |
| Stations (8) | 26:34 | ||
| Finish | 1:13:30 | 1:23:04 | 328th of 1,373 · faster than 76% |
660th of 1,563 Open Men (faster than 57%). Against the 47 who finished around 1:24:26: most time gained on sandbag lunges (0:35), most lost on row (0:48). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 49% |
| SkiErg: | 4:42 | 4:30 | faster than 27% |
| Run 2: | 4:57 | 5:00 | faster than 52% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 5:03 | 5:23 | faster than 63% |
| Sled pull: | 3:49 | 4:33 | faster than 81% |
| Run 4: | 5:08 | 5:22 | faster than 59% |
| Burpee broad jump: | 5:58 | 5:41 | faster than 43% |
| Run 5: | 5:23 | 5:37 | faster than 59% |
| Row: | 5:35 | 4:57 | faster than 12% |
| Run 6: | 5:10 | 5:27 | faster than 61% |
| Farmers carry: | 2:11 | 2:04 | faster than 39% |
| Run 7: | 5:37 | 5:27 | faster than 43% |
| Sandbag lunges: | 4:24 | 5:20 | faster than 78% |
| Run 8: | 6:08 | 6:01 | faster than 47% |
| Wall balls: | 7:14 | 6:54 | faster than 45% |
| Roxzone: | 6:10 | 7:05 | faster than 66% |
| Runs (8 km) | 42:20 | 43:43 | faster than 56% |
| Stations (8) | 36:54 | ||
| Finish | 1:25:19 | 1:28:52 | 660th of 1,563 · faster than 57% |
422nd of 789 Open Men (faster than 46%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:21 | faster than 54% |
| SkiErg: | 4:52 | 4:47 | faster than 41% |
| Run 2: | 4:50 | 4:56 | faster than 54% |
| Sled push: | 3:10 | 2:59 | faster than 42% |
| Run 3: | 5:00 | 5:26 | faster than 69% |
| Sled pull: | 5:00 | 5:24 | faster than 61% |
| Run 4: | 5:18 | 5:23 | faster than 54% |
| Burpee broad jump: | 5:38 | 5:34 | faster than 48% |
| Run 5: | 5:09 | 5:39 | faster than 70% |
| Row: | 5:50 | 4:58 | faster than 9% |
| Run 6: | 5:00 | 5:25 | faster than 69% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:45 | 5:24 | faster than 78% |
| Sandbag lunges: | 6:20 | 5:27 | faster than 29% |
| Run 8: | 5:42 | 5:50 | faster than 55% |
| Wall balls: | 12:17 | 7:09 | faster than 9% |
| Roxzone: | 7:39 | 9:04 | faster than 73% |
| Runs (8 km) | 39:57 | 42:36 | faster than 65% |
| Stations (8) | 45:09 | ||
| Finish | 1:32:39 | 1:31:04 | 422nd of 789 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | Phoenix 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Phoenix 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:38 | Atlanta 2025 · best of 2 | 5:38 |
| Row | 5:35 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 7:14 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:57 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 6:10 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Amory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Travis Tyler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Amory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Amory: faster than |
|---|---|
| Ski | 28% |
| Push | 45% |
| Pull | 81% |
| BBJ | 44% |
| Row | 13% |
| Carry | 39% |
| Lunges | 79% |
| Wall balls | 45% |
| Roxzone | 67% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amory beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Row (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amory: 42:24 running, 36:54 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Amory | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:58 |
| SkiErg | 4:42 | 4:30 |
| Run 2 | 4:57 | 5:00 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 5:03 | 5:23 |
| Sled pull | 3:49 | 4:33 |
| Run 4 | 5:08 | 5:22 |
| Burpee broad jump | 5:58 | 5:41 |
| Run 5 | 5:23 | 5:37 |
| Row | 5:35 | 4:57 |
| Run 6 | 5:10 | 5:27 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 5:37 | 5:27 |
| Sandbag lunges | 4:24 | 5:20 |
| Run 8 | 6:08 | 6:01 |
| Wall balls | 7:14 | 6:54 |
| Roxzone | 6:10 | 7:05 |
| Finish | 1:25:19 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:38 against the typical Open Men finisher at Phoenix 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
