IND Amol Kotak
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:55:14 at Mumbai 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Mahesh Mehta, Amol Kotakwhole field → | Doubles Men · team 45-49 | 2:03:33 | 1386th of 1,59954th of 62 aged 45-49 | 1:12:30 | 40:01 | 11:05 | View results | See splits Hide splitsSkiErg4:46faster than 33%Sled push2:48faster than 45%Sled pull5:41faster than 18%Burpee broad jump6:22faster than 6%Row5:24faster than 41%Farmers carry2:18faster than 16%Sandbag lunges7:06faster than 5%Wall balls5:36faster than 44%Runs (8 km)1:12:30faster than 11%Roxzone11:05faster than 30%Run 16:43faster than 15%Run 28:36faster than 11%Run 310:13faster than 9%Run 49:03faster than 17%Run 59:57faster than 12%Run 611:20faster than 4%Run 78:57faster than 18%Run 87:44faster than 10%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Parth Shah, Amol Kotakwhole field → | Doubles Men · team 40-44 | 1:55:14 | 243rd of 30524th of 31 aged 40-44 | 1:09:32 | 34:28 | 11:19 | View results | See splits Hide splitsSkiErg4:53faster than 23%Sled push2:44faster than 28%Sled pull5:03faster than 34%Burpee broad jump3:54fastest 46%Row5:19fastest 49%Farmers carry1:50fastest 39%Sandbag lunges5:05faster than 33%Wall balls5:40faster than 40%Runs (8 km)1:09:32faster than 12%Roxzone11:19faster than 35%Run 14:00faster than 19%Run 28:10faster than 13%Run 38:54faster than 20%Run 49:08faster than 15%Run 58:56faster than 22%Run 69:23faster than 12%Run 79:32faster than 11%Run 811:33faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amol has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Mumbai 2026 · best of 2 | 4:04 |
| Sled push | 2:44 | Mumbai 2025 · best of 2 | 1:50 |
| Sled pull | 5:03 | Mumbai 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:54 | Mumbai 2025 · best of 2 | 3:13 |
| Row | 5:19 | Mumbai 2025 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Mumbai 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:05 | Mumbai 2025 · best of 2 | 3:35 |
| Wall balls | 5:36 | Mumbai 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:09:32 | Mumbai 2025 · best of 2 | 42:19 |
| Roxzone | 11:05 | Mumbai 2026 · best of 2 | 6:48 |
How to read
Each station's best across Amol's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mahesh Mehta1 race
- Parth Shah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 305 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amol against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Doubles Men finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
