IND Amol Karanjkar
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 3 partners. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amol Karanjkar at each race, oldest on the left; lower is faster.The best was 1:27:44 at Mumbai (Sep 2026); Amol Karanjkar was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:29:34 |
| Delhi | Jul 2025 | Open Men | 1:33:37 |
| Mumbai | Sep 2025 | Open Men | 1:31:39 |
| Mumbai | Sep 2026 | Open Men | 1:27:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:50 faster (1:29:34 to 1:27:44).
6 results at 4 races
236th of 2,967 Open Men (faster than 92%). Against the 91 who finished around 1:29:45: most time gained on wall balls (1:13), most lost on the roxzone (1:15). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:18 | faster than 83% |
| SkiErg: | 4:49 | 5:11 | faster than 79% |
| Run 2: | 5:33 | 6:36 | faster than 81% |
| Sled push: | 3:04 | 5:03 | faster than 95% |
| Run 3: | 5:44 | 7:44 | faster than 90% |
| Sled pull: | 5:28 | 7:18 | faster than 85% |
| Run 4: | 5:28 | 7:20 | faster than 92% |
| Burpee broad jump: | 5:49 | 7:24 | faster than 76% |
| Run 5: | 5:38 | 7:28 | faster than 90% |
| Row: | 5:23 | 5:42 | faster than 74% |
| Run 6: | 5:36 | 7:13 | faster than 88% |
| Farmers carry: | 2:51 | 2:52 | faster than 51% |
| Run 7: | 5:22 | 7:16 | faster than 91% |
| Sandbag lunges: | 4:33 | 7:10 | faster than 94% |
| Run 8: | 3:29 | 5:21 | faster than 93% |
| Wall balls: | 6:01 | 10:23 | faster than 94% |
| Roxzone: | 8:40 | 10:42 | faster than 76% |
| Runs (8 km) | 41:13 | 55:06 | faster than 91% |
| Stations (8) | 37:58 | ||
| Finish | 1:27:44 | 1:58:46 | 236th of 2,967 · faster than 92% |
113th of 1,599 Doubles Men (faster than 92%). Against the 48 who finished around 1:11:28: most time gained on the roxzone (0:07), most lost on the eight runs (2:15). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:37 | faster than 82% |
| SkiErg: | 4:15 | 4:36 | faster than 85% |
| Run 2: | 5:23 | 6:50 | faster than 89% |
| Sled push: | 2:47 | 2:43 | faster than 45% |
| Run 3: | 5:36 | 7:36 | faster than 92% |
| Sled pull: | 4:05 | 4:43 | faster than 75% |
| Run 4: | 5:29 | 7:29 | faster than 92% |
| Burpee broad jump: | 3:08 | 4:07 | faster than 84% |
| Run 5: | 5:30 | 7:35 | faster than 93% |
| Row: | 5:01 | 5:18 | faster than 72% |
| Run 6: | 5:27 | 7:23 | faster than 92% |
| Farmers carry: | 1:51 | 1:57 | faster than 65% |
| Run 7: | 5:32 | 7:20 | faster than 91% |
| Sandbag lunges: | 3:24 | 4:37 | faster than 88% |
| Run 8: | 3:29 | 4:54 | faster than 91% |
| Wall balls: | 4:07 | 5:23 | faster than 89% |
| Roxzone: | 5:28 | 9:41 | faster than 95% |
| Runs (8 km) | 41:01 | 55:10 | faster than 92% |
| Stations (8) | 28:38 | ||
| Finish | 1:15:02 | 1:39:08 | 113th of 1,599 · faster than 92% |
122nd of 851 Open Men (faster than 85%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:04 | faster than 91% |
| SkiErg: | 4:56 | 5:02 | faster than 61% |
| Run 2: | 5:11 | 6:18 | faster than 87% |
| Sled push: | 4:35 | 4:30 | faster than 47% |
| Run 3: | 5:35 | 7:20 | faster than 89% |
| Sled pull: | 6:10 | 7:09 | faster than 69% |
| Run 4: | 5:43 | 7:05 | faster than 85% |
| Burpee broad jump: | 6:30 | 7:17 | faster than 64% |
| Run 5: | 5:36 | 7:13 | faster than 89% |
| Row: | 5:32 | 5:38 | faster than 57% |
| Run 6: | 5:49 | 6:56 | faster than 79% |
| Farmers carry: | 2:19 | 2:42 | faster than 70% |
| Run 7: | 5:34 | 7:02 | faster than 87% |
| Sandbag lunges: | 5:28 | 6:37 | faster than 74% |
| Run 8: | 6:09 | 7:53 | faster than 83% |
| Wall balls: | 5:53 | 9:16 | faster than 91% |
| Roxzone: | 8:21 | 10:44 | faster than 78% |
| Runs (8 km) | 41:59 | 53:53 | faster than 88% |
| Stations (8) | 41:23 | ||
| Finish | 1:31:39 | 1:54:41 | 122nd of 851 · faster than 85% |
100th of 711 Open Men (faster than 86%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:06 | faster than 91% |
| SkiErg: | 4:54 | 5:07 | faster than 71% |
| Run 2: | 4:38 | 5:38 | faster than 87% |
| Sled push: | 4:23 | 4:00 | faster than 39% |
| Run 3: | 4:43 | 6:24 | faster than 94% |
| Sled pull: | 6:39 | 7:12 | faster than 61% |
| Run 4: | 4:44 | 6:18 | faster than 93% |
| Burpee broad jump: | 7:38 | 7:01 | faster than 39% |
| Run 5: | 4:59 | 6:25 | faster than 90% |
| Row: | 5:45 | 5:43 | faster than 48% |
| Run 6: | 5:00 | 6:12 | faster than 86% |
| Farmers carry: | 3:06 | 2:40 | faster than 29% |
| Run 7: | 5:03 | 6:10 | faster than 84% |
| Sandbag lunges: | 5:43 | 7:00 | faster than 74% |
| Run 8: | 5:41 | 8:04 | faster than 90% |
| Wall balls: | 7:18 | 10:21 | faster than 82% |
| Roxzone: | 9:24 | 13:11 | faster than 87% |
| Runs (8 km) | 38:52 | 51:10 | faster than 92% |
| Stations (8) | 45:26 | ||
| Finish | 1:33:37 | 1:55:33 | 100th of 711 · faster than 86% |
100th of 464 Open Men (faster than 78%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:48 | faster than 71% |
| SkiErg: | 5:06 | 5:01 | faster than 41% |
| Run 2: | 5:06 | 5:50 | faster than 77% |
| Sled push: | 3:06 | 3:19 | faster than 60% |
| Run 3: | 5:23 | 6:26 | faster than 80% |
| Sled pull: | 6:04 | 6:36 | faster than 60% |
| Run 4: | 5:31 | 6:20 | faster than 77% |
| Burpee broad jump: | 4:29 | 6:27 | faster than 85% |
| Run 5: | 5:46 | 6:27 | faster than 73% |
| Row: | 5:27 | 5:27 | faster than 50% |
| Run 6: | 5:25 | 6:16 | faster than 77% |
| Farmers carry: | 2:03 | 2:38 | faster than 79% |
| Run 7: | 5:10 | 6:21 | faster than 82% |
| Sandbag lunges: | 5:17 | 6:14 | faster than 73% |
| Run 8: | 5:05 | 7:21 | faster than 89% |
| Wall balls: | 7:47 | 8:10 | faster than 54% |
| Roxzone: | 8:33 | 9:42 | faster than 64% |
| Runs (8 km) | 41:46 | 50:27 | faster than 81% |
| Stations (8) | 39:19 | ||
| Finish | 1:29:34 | 1:45:52 | 100th of 464 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amol has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Mumbai 2026 · best of 4 | 4:34 |
| Sled push | 3:04 | Mumbai 2026 · best of 4 | 3:04 |
| Sled pull | 5:28 | Mumbai 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:29 | Mumbai May 2025 · best of 4 | 5:38 |
| Row | 5:23 | Mumbai 2026 · best of 4 | 4:53 |
| Farmers carry | 2:03 | Mumbai May 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:33 | Mumbai 2026 · best of 4 | 5:20 |
| Wall balls | 5:53 | Mumbai Sep 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:52 | Delhi 2025 · best of 4 | 41:47 |
| Roxzone | 8:21 | Mumbai Sep 2025 · best of 4 | 7:23 |
How to read
Each station's best across Amol's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aliasgar Adamji2 races
- Rushika Patel1 race
- Sheetal Sanghavi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Amol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Amol: faster than |
|---|---|
| Ski | 79% |
| Push | 95% |
| Pull | 86% |
| BBJ | 77% |
| Row | 74% |
| Carry | 51% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 77% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amol beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amol's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:53 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amol against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amol: 41:17 running, 37:59 at the stations and 8:40 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Amol | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:18 |
| SkiErg | 4:49 | 5:11 |
| Run 2 | 5:33 | 6:36 |
| Sled push | 3:04 | 5:03 |
| Run 3 | 5:44 | 7:44 |
| Sled pull | 5:28 | 7:18 |
| Run 4 | 5:28 | 7:20 |
| Burpee broad jump | 5:49 | 7:24 |
| Run 5 | 5:38 | 7:28 |
| Row | 5:23 | 5:42 |
| Run 6 | 5:36 | 7:13 |
| Farmers carry | 2:51 | 2:52 |
| Run 7 | 5:22 | 7:16 |
| Sandbag lunges | 4:33 | 7:10 |
| Run 8 | 3:29 | 5:21 |
| Wall balls | 6:01 | 10:23 |
| Roxzone | 8:40 | 10:42 |
| Finish | 1:27:44 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:44.
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