Athlete · Open Men · 45-49 · IND IND

Amol Divekar

www.roxtimes.com/athletes/amol-divekar-f4ceb1cc

2 HYROX races over 2 seasons. Best Open Men time: 2:05:30 at Mumbai 2026.

Best Open Men time2:05:30Mumbai 2026
Best Open Men place1791stof 2,967 · Mumbai 2026
Latest race2:05:30Mumbai 2026 · Open MenAmol's best Open Men time so far
Strongest part of the raceWall ballsfaster than 55% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:06:002:08:002:10:002:12:002:14:00 best 2:05:30

This line shows the finish time of Amol Divekar at each race, oldest on the left; lower is faster.The best was 2:05:30 at Mumbai (Sep 2026); Amol Divekar was 9:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Open Men 2:14:36
Mumbai Sep 2026 Open Men 2:05:30

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 2:05:30 1791st of 2,967; 98th of 159 aged 45-49 55:35 57:59 12:00 Runs 55:35 · Stations 57:59 · Roxzone 12:00

1,791st of 2,967 Open Men (faster than 39%). Against the 90 who finished around 2:05:08: most time gained on the eight runs (2:03), most lost on sandbag lunges (2:43). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 0:34 more).

Amol Divekar at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:29 5:18 faster than 43%
SkiErg: 5:25 5:11 faster than 30%
Run 2: 6:22 6:36 faster than 57%
Sled push: 6:31 5:03 faster than 22%
Run 3: 7:01 7:44 faster than 65%
Sled pull: 8:33 7:18 faster than 29%
Run 4: 7:14 7:20 faster than 53%
Burpee broad jump: 7:25 7:24 faster than 49%
Run 5: 7:32 7:28 faster than 48%
Row: 5:40 5:42 faster than 53%
Run 6: 7:49 7:13 faster than 35%
Farmers carry: 4:09 2:52 faster than 10%
Run 7: 8:01 7:16 faster than 34%
Sandbag lunges: 10:23 7:10 faster than 14%
Run 8: 6:11 5:21 faster than 35%
Wall balls: 9:53 10:23 faster than 54%
Roxzone: 12:00 10:42 faster than 34%
Runs (8 km) 55:35 55:06 faster than 48%
Stations (8) 57:59
Finish 2:05:30 1:58:46 1791st of 2,967 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:14:36 651st of 851; 67th of 101 aged 40-44 1:01:16 1:00:47 12:39 Runs 1:01:16 · Stations 1:00:47 · Roxzone 12:39

651st of 851 Open Men (faster than 23%).

Amol Divekar at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 3:18 3:04 faster than 36%
SkiErg: 5:40 5:02 faster than 11%
Run 2: 7:03 6:18 faster than 29%
Sled push: 7:53 4:30 faster than 7%
Run 3: 8:11 7:20 faster than 32%
Sled pull: 10:11 7:09 faster than 9%
Run 4: 8:22 7:05 faster than 22%
Burpee broad jump: 7:52 7:17 faster than 38%
Run 5: 8:37 7:13 faster than 23%
Row: 6:02 5:38 faster than 25%
Run 6: 8:09 6:56 faster than 22%
Farmers carry: 3:43 2:42 faster than 13%
Run 7: 8:34 7:02 faster than 20%
Sandbag lunges: 8:51 6:37 faster than 18%
Run 8: 9:05 7:53 faster than 32%
Wall balls: 10:35 9:16 faster than 36%
Roxzone: 12:39 10:44 faster than 28%
Runs (8 km) 1:01:16 53:53 faster than 27%
Stations (8) 1:00:47
Finish 2:14:36 1:54:41 651st of 851 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Amol has done each station

Part Best Race Typical
SkiErg 5:25 Mumbai 2026 · best of 2 4:34
Sled push 6:31 Mumbai 2026 · best of 2 3:04
Sled pull 8:33 Mumbai 2026 · best of 2 4:57
Burpee broad jump 7:25 Mumbai 2026 · best of 2 5:38
Row 5:40 Mumbai 2026 · best of 2 4:53
Farmers carry 3:43 Mumbai 2025 · best of 2 2:11
Sandbag lunges 8:51 Mumbai 2025 · best of 2 5:20
Wall balls 9:53 Mumbai 2026 · best of 2 7:03
Runs (8 km) 55:35 Mumbai 2026 · best of 2 41:47
Roxzone 12:00 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Amol's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amoledge = faster than everyone, centre = slowest

This chart shows where Amol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 55% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Amol: faster than
Ski 30%
Push 22%
Pull 30%
BBJ 50%
Row 53%
Carry 10%
Lunges 15%
Wall balls 55%
Roxzone 34%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 22%
Sled pull faster than 30%
Burpee broad jump faster than 50%
Row faster than 53%
Farmers carry faster than 10%
Sandbag lunges faster than 15%
Wall balls faster than 55%
Roxzone faster than 34%
Runs (8 km) faster than 48%

How much of the field Amol beat on each part of the race, at this race.Best: Wall balls (faster than 55%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 1:28 slower
Sled pull 1:15 slower
Burpee broad jump 0:01 slower
Row 0:02 faster
Farmers carry 1:17 slower
Sandbag lunges 3:13 slower
Wall balls 0:30 faster
Roxzone 1:18 slower
Runs (8 km) 0:29 slower

Amol's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:30 faster); weakest: Sandbag lunges (3:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amol against the typical Open Men finisher

Amol2:05:30
5:295:256:226:317:018:337:147:257:325:407:494:098:0110:236:119:5312:00
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amol: 55:39 running, 57:59 at the stations and 12:00 in the roxzone; the longest station was the sandbag lunges (10:23).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Amol Typical Open Men
Run 1 5:29 5:18
SkiErg 5:25 5:11
Run 2 6:22 6:36
Sled push 6:31 5:03
Run 3 7:01 7:44
Sled pull 8:33 7:18
Run 4 7:14 7:20
Burpee broad jump 7:25 7:24
Run 5 7:32 7:28
Row 5:40 5:42
Run 6 7:49 7:13
Farmers carry 4:09 2:52
Run 7 8:01 7:16
Sandbag lunges 10:23 7:10
Run 8 6:11 5:21
Wall balls 9:53 10:23
Roxzone 12:00 10:42
Finish 2:05:30 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:13 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 2:05:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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